12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Michael PRENZLER (#394)
Club: Energy Lab Triathlon
Finished
TIME:  05:42:15
Place
654  OF 1077
Male
533  OF 784
45-49
89  OF 136

Swim 00:39:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:15 00:39:15 700 555 97 2.9 / 20:39

T1 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:48 00:43:03 586 446 74 - / -

Cycle 02:46:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:08 01:01:12 567 483 86 31.09 / 01:55
Bike 20.8k 00:20:58 01:22:10 583 494 84 31.9 / 01:52
Bike 33k 00:20:14 01:42:25 576 490 83 33.35 / 01:47
Bike 42.7k 00:17:51 02:00:16 606 512 87 33.18 / 01:48
Bike 52.5k 00:18:57 02:19:13 617 519 89 32.75 / 01:49
Bike 64.3K 00:23:42 02:42:56 618 522 90 32.18 / 01:51
Bike 76.1k 00:20:25 03:03:21 617 520 91 32.54 / 01:50
Bike 85.8k 00:17:37 03:20:58 605 511 88 32.59 / 01:50
Cycle 00:08:16 03:29:15 606 511 90 32.49 / 01:50

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:20 03:32:35 644 490 82 - / -

Run 02:09:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:04 03:36:40 478 401 54 8.82 / 06:47
Run 2.8k 00:11:39 03:48:20 783 600 104 10.67 / 05:37
Run 5.5k 00:17:46 04:06:06 800 613 105 9.84 / 06:05
Run 7.3k 00:10:09 04:16:15 791 606 105 10.03 / 05:58
Run 9k 00:10:20 04:26:35 772 591 98 9.99 / 06:00
Run 11.8k 00:17:51 04:44:27 755 577 95 9.85 / 06:05
Run 14.7k 00:18:42 05:03:10 741 568 89 9.73 / 06:09
Run 16.5k 00:10:48 05:13:58 736 564 90 9.76 / 06:08
Run 18.2k 00:10:18 05:24:16 718 551 87 9.77 / 06:08
Run 21k 00:17:24 05:41:41 698 538 86 9.76 / 06:08
Run 00:00:34 05:42:15 698 538 86 9.76 / 06:08

Michael PRENZLER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #951 1122 163 827 07:07:04
Ironman 70.3 Sunshine Coast (2019) | Solo #1156 621 98 530 05:17:59
Ironman 70.3 Sunshine Coast (2021) | Solo #394 654 89 533 05:42:15