12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Rebecca EAST (#410)
Finished
TIME:  05:00:19
Place
278  OF 1077
Female
32  OF 293
50-54
1  OF 27

Swim 00:35:36 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:35:36 00:35:36 451 81 4 3.2 / 18:44

T1 00:02:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:02 00:37:39 80 12 1 - / -

Cycle 02:31:44 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:17:04 00:54:43 310 31 1 33.04 / 01:48
Bike 20.8k 00:19:10 01:13:53 292 28 1 34.43 / 01:44
Bike 33k 00:19:07 01:33:01 300 29 1 35.76 / 01:40
Bike 42.7k 00:16:06 01:49:08 295 25 1 35.84 / 01:40
Bike 52.5k 00:17:16 02:06:24 285 24 1 35.49 / 01:41
Bike 64.3K 00:20:37 02:27:01 283 23 1 35.27 / 01:42
Bike 76.1k 00:18:33 02:45:35 282 23 1 35.69 / 01:40
Bike 85.8k 00:15:53 03:01:28 269 22 1 35.79 / 01:40
Cycle 00:07:54 03:09:23 273 22 1 35.58 / 01:41

T2 00:03:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:13 03:12:36 613 147 15 - / -

Run 01:47:43 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:04:04 03:16:40 470 75 5 8.85 / 06:46
Run 2.8k 00:09:08 03:25:48 354 46 2 12.72 / 04:42
Run 5.5k 00:14:00 03:39:49 306 42 1 12.12 / 04:56
Run 7.3k 00:08:22 03:48:11 312 42 1 12.3 / 04:52
Run 9k 00:08:40 03:56:52 315 41 1 12.2 / 04:55
Run 11.8k 00:14:31 04:11:23 308 40 1 12.04 / 04:58
Run 14.7k 00:15:17 04:26:41 302 40 1 11.9 / 05:02
Run 16.5k 00:09:06 04:35:47 305 41 1 11.9 / 05:02
Run 18.2k 00:09:21 04:45:08 313 44 1 11.8 / 05:05
Run 21k 00:14:38 04:59:47 301 41 1 11.75 / 05:06
Run 00:00:32 05:00:19 302 41 1 11.75 / 05:06

Rebecca EAST's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1370 441 4 62 05:05:42
Ironman 70.3 Sunshine Coast (2021) | Solo #410 278 1 32 05:00:19