12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Nicola KICINSKA (#819)
Finished
TIME:  05:44:41
Place
680  OF 1077
Female
133  OF 293
30-34
24  OF 44

Swim 00:33:38 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:33:38 00:33:38 296 50 10 3.38 / 17:42

T1 00:03:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:03 00:36:41 348 78 14 - / -

Cycle 03:00:12 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:20:13 00:56:54 891 190 32 27.89 / 02:09
Bike 20.8k 00:23:15 01:20:09 878 184 32 28.7 / 02:05
Bike 33k 00:22:50 01:43:00 904 198 33 29.85 / 02:00
Bike 42.7k 00:18:45 02:01:45 872 183 30 30.11 / 01:59
Bike 52.5k 00:20:15 02:22:01 854 178 29 29.9 / 02:00
Bike 64.3K 00:25:44 02:47:45 853 177 29 29.43 / 02:02
Bike 76.1k 00:21:49 03:09:35 850 174 29 29.86 / 02:00
Bike 85.8k 00:18:51 03:28:26 844 173 29 29.97 / 02:00
Cycle 00:08:26 03:36:53 844 173 29 29.96 / 02:00

T2 00:03:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:53 03:40:47 777 196 30 - / -

Run 02:03:54 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:04:27 03:45:14 721 159 26 8.07 / 07:26
Run 2.8k 00:10:43 03:55:58 697 149 23 11.06 / 05:25
Run 5.5k 00:16:38 04:12:36 687 148 23 10.36 / 05:47
Run 7.3k 00:09:33 04:22:10 676 145 22 10.58 / 05:40
Run 9k 00:10:03 04:32:13 672 145 23 10.49 / 05:42
Run 11.8k 00:16:54 04:49:08 652 138 24 10.35 / 05:47
Run 14.7k 00:17:37 05:06:45 637 136 24 10.25 / 05:50
Run 16.5k 00:10:13 05:16:59 635 138 24 10.29 / 05:49
Run 18.2k 00:10:05 05:27:04 618 133 24 10.27 / 05:50
Run 21k 00:17:05 05:44:10 615 136 25 10.21 / 05:52
Run 00:00:30 05:44:41 614 136 25 10.21 / 05:52

Nicola KICINSKA's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #819 680 24 133 05:44:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #480 650 22 116 05:39:39