11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ryan MURPHY (#1207)
Finished
TIME:  04:33:47
Place
339  OF 1488
Male
305  OF 1109
40-44
30  OF 162

Swim 00:31:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:47 00:31:47 378 326 36 3.58 / 16:43

T1 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:34 00:34:21 306 254 28 - / -

Cycle 02:22:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:15:20 00:49:42 293 275 29 36.75 / 01:37
Bike 20.8k 00:16:37 01:06:19 322 303 35 39.04 / 01:32
Bike 33k 00:17:58 01:24:18 412 378 41 39.64 / 01:30
Bike 42.7k 00:16:51 01:41:09 451 411 42 38.35 / 01:33
Bike 52.5k 00:15:05 01:56:15 427 391 40 38.46 / 01:33
Bike 64.3K 00:18:14 02:14:30 471 428 43 38.52 / 01:33
Bike 76.1k 00:17:50 02:32:21 480 435 44 38.69 / 01:33
Bike 85.8k 00:17:10 02:49:31 490 442 46 38.08 / 01:34
Cycle 00:06:51 02:56:23 485 438 45 38.02 / 01:34

T2 00:01:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:21 02:57:45 44 39 3 - / -

Run 01:36:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:48 02:59:33 285 256 25 19.92 / 03:00
Run 2.8k 00:09:48 03:09:22 259 237 20 14.46 / 04:08
Run 5.5k 00:12:24 03:21:46 260 238 19 13.73 / 04:22
Run 7.3k 00:07:15 03:29:02 261 239 19 13.99 / 04:17
Run 9k 00:08:31 03:37:34 267 244 20 13.56 / 04:25
Run 11.8k 00:12:12 03:49:46 280 256 22 13.6 / 04:24
Run 14.7k 00:13:44 04:03:31 298 271 26 13.41 / 04:28
Run 16.5k 00:08:02 04:11:34 304 274 29 13.41 / 04:28
Run 18.2k 00:09:09 04:20:43 306 276 29 13.16 / 04:33
Run 21k 00:12:38 04:33:21 310 280 30 13.17 / 04:33
Run 00:00:26 04:33:47 310 280 30 13.18 / 04:33

Ryan MURPHY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #742 232 44 213 04:44:45
Ironman 70.3 Sunshine Coast (2019) | Solo #299 255 48 234 04:45:13
Ironman 70.3 Sunshine Coast (2020) | Solo #264 112 14 95 04:49:05
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1207 339 30 305 04:33:47