11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Sarah THOMAS (#34)
Finished
TIME:  04:26:58
Place
293  OF 1488
Female
24  OF 379
Pro
10  OF 10

Swim 00:32:01 1.90km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 00:32:01 00:32:01 403 59 8 3.55 / 16:51

T1 00:01:45 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:01:45 00:33:47 61 9 8 - / -

Cycle 02:20:44 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 9.4k 00:16:21 00:50:08 580 64 10 34.46 / 01:44
Bike 20.8k 00:17:42 01:07:51 599 69 10 36.63 / 01:38
Bike 33k 00:18:17 01:26:08 619 68 10 37.81 / 01:35
Bike 42.7k 00:16:30 01:42:39 581 62 10 37.2 / 01:36
Bike 52.5k 00:15:24 01:58:03 551 55 10 37.37 / 01:36
Bike 64.3K 00:17:37 02:15:41 545 55 10 37.86 / 01:35
Bike 76.1k 00:16:22 02:32:03 493 47 10 38.6 / 01:33
Bike 85.8k 00:15:34 02:47:37 452 41 10 38.46 / 01:33
Cycle 00:06:53 02:54:31 448 39 10 38.36 / 01:33

T2 00:01:30 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:30 02:56:01 90 13 8 - / -

Run 01:30:56 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run 600m 00:01:42 02:57:43 175 15 9 21.14 / 02:50
Run 2.8k 00:09:29 03:07:13 189 15 8 15.01 / 03:59
Run 5.5k 00:12:11 03:19:24 206 17 9 14.11 / 04:15
Run 7.3k 00:07:07 03:26:31 207 18 9 14.35 / 04:10
Run 9k 00:08:03 03:34:35 203 18 9 14 / 04:17
Run 11.8k 00:11:29 03:46:05 206 18 9 14.14 / 04:14
Run 14.7k 00:12:46 03:58:52 206 19 9 14.03 / 04:16
Run 16.5k 00:07:21 04:06:13 203 17 8 14.1 / 04:15
Run 18.2k 00:08:34 04:14:48 209 17 8 13.86 / 04:19
Run 21k 00:11:41 04:26:29 211 17 8 13.92 / 04:18
Run 00:00:28 04:26:58 211 17 8 13.92 / 04:18

Sarah THOMAS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #571 551 19 87 05:01:20
Ironman 70.3 Sunshine Coast (2019) | Solo #189 91 1 7 04:27:34
Ironman 70.3 Sunshine Coast (2021) | Solo #48 116 4 5 04:35:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #34 293 10 24 04:26:58