11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Tiffany VAN RENSBURG (#795)
Finished
TIME:  06:41:15
Place
1378  OF 1488
Female
322  OF 379
30-34
38  OF 46

Swim 00:40:34 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:34 00:40:34 1178 260 35 2.8 / 21:21

T1 00:05:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:45 00:46:19 1301 327 42 - / -

Cycle 03:14:15 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:20:27 01:06:47 1380 316 39 27.55 / 02:10
Bike 20.8k 00:21:46 01:28:33 1365 311 38 29.54 / 02:01
Bike 33k 00:22:46 01:51:20 1364 314 38 30.45 / 01:58
Bike 42.7k 00:22:26 02:13:46 1386 321 38 29.29 / 02:02
Bike 52.5k 00:22:25 02:36:11 1402 326 39 28.67 / 02:05
Bike 64.3K 00:24:39 03:00:51 1406 331 39 28.67 / 02:05
Bike 76.1k 00:25:41 03:26:32 1404 330 37 28.49 / 02:06
Bike 85.8k 00:23:31 03:50:04 1406 331 37 28.01 / 02:08
Cycle 00:10:31 04:00:35 1413 334 37 27.79 / 02:09

T2 00:03:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:07 04:03:43 788 181 25 - / -

Run 02:37:32 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:02:28 04:06:12 1153 240 35 14.53 / 04:07
Run 2.8k 00:14:43 04:20:55 1302 292 39 9.76 / 06:08
Run 5.5k 00:18:31 04:39:27 1314 298 39 9.23 / 06:29
Run 7.3k 00:11:27 04:50:54 1315 299 38 9.28 / 06:27
Run 9k 00:12:21 05:03:16 1295 294 37 9.06 / 06:36
Run 11.8k 00:18:25 05:21:42 1298 296 37 9.07 / 06:36
Run 14.7k 00:18:58 05:40:40 1276 291 36 9.09 / 06:35
Run 16.5k 00:11:39 05:52:19 1255 284 35 9.11 / 06:34
Run 18.2k 00:17:32 06:09:52 1308 302 37 8.65 / 06:55
Run 21k 00:30:14 06:40:07 1364 324 40 8.05 / 07:26
Run 00:01:08 06:41:15 1364 324 40 8.03 / 07:27

Tiffany VAN RENSBURG's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #667 652 18 97 05:27:46
Ironman 70.3 Sunshine Coast (2019) | Solo #791 929 31 177 05:44:29
Ironman 70.3 Sunshine Coast (2020) | Solo #593 680 17 170 06:59:37
IRONMAN 70.3 Sunshine Coast (2022) | Solo #795 1378 38 322 06:41:15
IRONMAN 70.3 SunShine Coast (2023) | Solo #489 957 28 200 06:18:01