10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dallin LENEHAM (#978)
Finished
TIME:  05:16:04
Place
415  OF 1230
Male
349  OF 919
30-34
45  OF 127

Swim 00:36:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:39 00:36:39 533 422 58 3.1 / 19:17 06:56:35

T1 00:02:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:34 00:39:14 210 173 17 - / - 06:59:10

Cycle 02:34:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:14 00:54:29 177 161 23 36.98 / 01:37 07:14:24
Bike 20.8k 00:17:06 01:11:36 149 138 21 38.56 / 01:33 07:31:31
Bike 33k 00:21:48 01:33:24 202 184 24 36.55 / 01:38 07:53:19
Bike 42.7k 00:17:04 01:50:28 237 214 27 35.96 / 01:40 08:10:24
Bike 52.5k 00:16:20 02:06:49 241 218 28 35.96 / 01:40 08:26:44
Bike 64.3K 00:17:23 02:24:12 236 214 28 36.75 / 01:37 08:44:08
Bike 76.1k 00:22:41 02:46:53 234 213 28 35.76 / 01:40 09:06:49
Bike 85.8k 00:17:52 03:04:46 242 219 30 35.37 / 01:41 09:24:41
Cycle 00:08:38 03:13:24 240 216 30 35.02 / 01:42 09:33:20

T2 00:01:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:56 03:15:21 135 104 15 - / - 09:35:16

Run 02:00:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:27 03:18:48 769 621 87 10.42 / 05:45 09:38:43
Run 2.8k 00:11:20 03:30:08 752 609 91 11.36 / 05:16 09:50:03
Run 5.5k 00:15:44 03:45:52 767 620 90 10.81 / 05:32 10:05:48
Run 7.3k 00:10:44 03:56:37 778 630 92 10.61 / 05:39 10:16:32
Run 9k 00:10:39 04:07:16 768 623 91 10.39 / 05:46 10:27:12
Run 11.8k 00:15:57 04:23:14 754 612 90 10.42 / 05:45 10:43:09
Run 14.7k 00:16:04 04:39:18 732 591 88 10.5 / 05:42 10:59:14
Run 16.5k 00:11:05 04:50:24 732 589 88 10.41 / 05:45 11:10:20
Run 18.2k 00:11:04 05:01:29 733 589 88 10.28 / 05:49 11:21:25
Run 21k 00:13:59 05:15:29 684 552 83 10.48 / 05:43 11:35:24
Run 00:00:35 05:16:04 685 553 83 10.48 / 05:43 11:35:59

Dallin LENEHAM's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #192 883 72 706 05:53:28
IRONMAN 70.3 Sunshine Coast (2018) | Solo #452 528 51 459 05:16:02
Ironman 70.3 Sunshine Coast (2019) | Solo #686 675 76 573 05:22:35
Ironman 70.3 Sunshine Coast (2020) | Solo #513 382 46 311 05:34:54
Ironman 70.3 Sunshine Coast (2021) | Solo #707 678 76 547 05:44:25
IRONMAN 70.3 Sunshine Coast (2022) | Solo #647 916 108 755 05:23:03
IRONMAN 70.3 SunShine Coast (2023) | Solo #978 415 45 349 05:16:04