8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Dallin LENEHAM (#686)
Finished
GUN TIME:  05:22:35
Place
675  OF 1418
Male
573  OF 1032
30-34
76  OF 136

Swim 00:35:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:17 00:35:17 00:35:17 840 673 90 3.23 / 18:34 20:13:11

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:03:58 00:39:17 693 530 73 - / - 10:37:10

Cycle 02:36:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:33:18 00:33:18 01:12:36 334 322 51 36.74 / 01:37 13:33:50
Bike 42k 00:37:23 01:10:42 01:50:00 299 288 49 35.63 / 01:41 21:44:34
Bike 65k 00:37:53 01:48:37 02:27:55 353 331 52 35.9 / 01:40 08:59:09
Bike 86.7k 00:41:23 02:30:01 03:09:19 398 373 55 34.67 / 01:43 16:20:33
Bike 90k 00:06:18 02:36:21 03:15:39 402 377 55 34.53 / 01:44 18:20:13

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 00:02:43 03:18:23 663 503 71 - / - 01:36:17

Run 02:04:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:30:04 00:30:04 03:48:29 995 781 108 9.97 / 06:00 21:39:43
Run 7.7k 00:14:50 00:44:56 04:03:20 1001 782 107 10.28 / 05:50 18:24:34
Run 10.2k 00:15:40 01:00:38 04:19:02 1006 785 107 10.09 / 05:56 21:23:36
Run 15.4k 00:32:27 01:33:06 04:51:30 984 770 103 9.92 / 06:02 12:39:24
Run 18.1k 00:15:30 01:48:38 05:07:02 974 761 101 9.99 / 06:00 06:21:36
Run 21.1k 00:15:30 02:04:09 05:22:34 947 740 98 10.19 / 05:53 19:47:07

Dallin LENEHAM's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #192 883 72 706 05:53:28
IRONMAN 70.3 Sunshine Coast (2018) | Solo #452 528 51 459 05:16:02
Ironman 70.3 Sunshine Coast (2019) | Solo #686 675 76 573 05:22:35
Ironman 70.3 Sunshine Coast (2020) | Solo #513 382 46 311 05:34:54
Ironman 70.3 Sunshine Coast (2021) | Solo #707 678 76 547 05:44:25
IRONMAN 70.3 Sunshine Coast (2022) | Solo #647 916 108 755 05:23:03
IRONMAN 70.3 SunShine Coast (2023) | Solo #978 415 45 349 05:16:04