1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Stelios Koutsoumbis (#1339)
Finished
GUN TIME:  13:05:27
Place
661  OF 1060
Male
585  OF 880
55-59
36  OF 82

Swim 01:15:41 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:07
Swim 1.7k 00:19:58 00:19:58 00:19:58 705 626 49 5.1 / 11:44 07:52:05
Swim 2.6k 00:16:08 00:36:06 00:36:06 630 564 40 4.31 / 13:53 08:08:14
Swim 00:39:34 01:15:41 01:15:41 610 548 39 3.09 / 19:24 08:47:48

T1 00:13:47 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:47 00:13:47 01:29:28 1008 839 73 - / - 09:01:35

Cycle 06:36:49 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 01:32:13 700 624 44 21.84 / 02:44 09:04:20
Bike 10.7k 00:21:18 00:24:03 01:53:32 596 550 32 26.68 / 02:14 09:25:39
Bike 22.4k 00:24:43 00:48:47 02:18:15 685 625 43 27.54 / 02:10 09:50:23
Bike 33.9k 00:25:10 01:13:57 02:43:26 696 633 44 27.49 / 02:10 10:15:33
Bike 39.6k 00:11:37 01:25:35 02:55:04 704 640 45 27.75 / 02:09 10:27:11
Bike 45.9k 00:12:27 01:38:03 03:07:31 717 650 48 28.08 / 02:08 10:39:38
Bike 56k 00:20:55 01:58:58 03:28:27 734 664 52 28.24 / 02:07 11:00:34
Bike 67.5k 00:24:18 02:23:17 03:52:46 716 649 50 28.26 / 02:07 11:24:53
Bike 78.9k 00:22:54 02:46:12 04:15:40 708 643 49 28.48 / 02:06 11:47:47
Bike 89.5k 00:22:18 03:08:30 04:37:59 682 619 42 28.48 / 02:06 12:10:06
Bike 100.1k 00:24:09 03:32:40 05:02:08 637 579 38 28.24 / 02:07 12:34:16
Bike 111.8k 00:27:20 04:00:01 05:29:29 643 584 39 27.94 / 02:08 13:01:36
Bike 123.3k 00:26:39 04:26:41 05:56:09 641 582 39 27.69 / 02:09 13:28:16
Bike 129k 00:12:34 04:39:15 06:08:43 642 583 39 27.65 / 02:10 13:40:51
Bike 135.3k 00:12:44 04:51:59 06:21:28 646 584 40 27.74 / 02:09 13:53:35
Bike 145.4k 00:22:31 05:14:31 06:43:59 660 596 41 27.68 / 02:10 14:16:06
Bike 156.9k 00:27:51 05:42:22 07:11:50 673 608 44 27.49 / 02:10 14:43:58
Bike 168.4k 00:25:38 06:08:00 07:37:28 684 615 47 27.45 / 02:11 15:09:36
Bike 179k 00:25:28 06:33:28 08:02:57 695 622 49 27.29 / 02:11 15:35:04
Cycle 00:03:20 06:36:49 08:06:17 696 623 49 27.21 / 02:12 15:38:24

T2 00:08:23 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:23 00:08:23 08:14:41 814 692 58 - / - 15:46:48

Run 04:50:45 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:43 00:07:43 08:22:25 744 645 42 9.31 / 06:26 15:54:32
Run 2.5k 00:07:02 00:14:46 08:29:28 729 634 43 10.15 / 05:54 16:01:35
Run 3.6k 00:07:44 00:22:31 08:37:12 741 645 43 9.59 / 06:15 16:09:20
Run 6k 00:13:43 00:36:14 08:50:55 698 609 37 9.93 / 06:02 16:23:03
Run 7.5k 00:10:28 00:46:43 09:01:24 669 584 36 9.63 / 06:13 16:33:32
Run 9k 00:10:50 00:57:33 09:12:15 657 573 37 9.38 / 06:23 16:44:22
Run 11.4k 00:13:59 01:11:32 09:26:14 640 557 34 9.55 / 06:16 16:58:21
Run 12.7k 00:07:26 01:18:59 09:33:40 638 556 33 9.64 / 06:13 17:05:47
Run 13.9k 00:08:05 01:27:04 09:41:45 643 560 33 9.57 / 06:15 17:13:52
Run 16.2k 00:14:41 01:41:45 09:56:26 633 550 35 9.55 / 06:16 17:28:33
Run 17.8k 00:12:08 01:53:53 10:08:35 639 553 33 9.37 / 06:23 17:40:42
Run 19.3k 00:11:48 02:05:42 10:20:24 633 550 33 9.21 / 06:30 17:52:31
Run 21.6k 00:14:56 02:20:39 10:35:21 620 540 33 9.21 / 06:30 18:07:28
Run 22.9k 00:08:02 02:28:42 10:43:24 615 535 32 9.23 / 06:29 18:15:31
Run 24.1k 00:08:52 02:37:35 10:52:16 625 544 34 9.17 / 06:32 18:24:24
Run 26.4k 00:15:34 02:53:10 11:07:51 620 540 33 9.14 / 06:33 18:39:58
Run 28k 00:13:53 03:07:03 11:21:45 634 551 36 8.98 / 06:40 18:53:52
Run 29.5k 00:12:44 03:19:47 11:34:29 632 550 36 8.85 / 06:46 19:06:36
Run 31.8k 00:15:54 03:35:42 11:50:23 626 544 36 8.84 / 06:46 19:22:31
Run 33.1k 00:08:05 03:43:48 11:58:29 619 537 35 8.87 / 06:45 19:30:36
Run 34.3k 00:09:05 03:52:53 12:07:34 618 538 34 8.83 / 06:47 19:39:42
Run 36.7k 00:16:17 04:09:11 12:23:52 613 533 32 8.83 / 06:47 19:55:59
Run 38.2k 00:14:03 04:23:14 12:37:55 622 541 32 8.7 / 06:53 20:10:02
Run 39.7k 00:12:19 04:35:33 12:50:14 617 537 32 8.64 / 06:56 20:22:21
Run 00:15:12 04:50:45 13:05:27 607 530 31 8.7 / 06:53 20:37:34

Stelios Koutsoumbis's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1339 661 36 585 13:05:27
IRONMAN Australia (2024) | Ironman #969 339 16 312 11:55:23