7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Emma STALLARD (#185)
Finished
GUN TIME:  12:53:34
Place
577  OF 966
Female
53  OF 144
40-44
12  OF 26

Swim 01:23:25 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:21
Swim 1.1k 00:20:46 00:20:46 822 100 19 4.9 / 12:13 07:53:08
Swim 2.0k 00:15:49 00:36:35 810 99 19 4.26 / 14:04 08:08:57
Swim 3.8k 00:46:49 01:23:25 796 97 19 2.8 / 21:23 08:55:47

T1 00:08:31 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:31 01:31:57 671 86 17 - / - 09:04:19

Cycle 06:35:07 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.4k 00:36:09 02:08:06 587 36 8 30.53 / 01:57 09:40:28
Bike 33.4k 00:32:50 02:40:57 580 34 7 29.04 / 02:03 10:13:19
Bike 45.1k 00:23:32 03:04:29 579 36 8 29.24 / 02:03 10:36:51
Bike 56.6k 00:25:36 03:30:05 621 44 10 28.74 / 02:05 11:02:27
Bike 71.7k 00:33:24 04:03:30 610 40 8 28.38 / 02:06 11:35:51
Bike 86.7k 00:35:32 04:39:02 599 42 8 27.8 / 02:09 12:11:23
Bile 98.4k 00:24:15 05:03:17 589 41 8 27.93 / 02:08 12:35:39
Bike 109.9k 00:24:26 05:27:44 576 37 8 27.96 / 02:08 13:00:06
Bike 125k 00:34:50 06:02:34 580 37 8 27.71 / 02:09 13:34:56
Bike 137.8k 00:24:00 06:26:35 590 38 8 28.06 / 02:08 13:58:57
Bike 148k 00:28:06 06:54:42 597 41 8 26.95 / 02:13 14:27:04
Bike 158k 00:21:14 07:15:57 592 41 8 27.55 / 02:10 14:48:18
Bike 167k 00:20:37 07:36:34 591 41 8 27.48 / 02:11 15:08:56
Bike 178.3k 00:25:42 08:02:17 604 41 8 27.4 / 02:11 15:34:39
Bike 180k 00:04:47 08:07:04 607 41 8 27.33 / 02:11 15:39:26

T2 00:06:18 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:18 08:13:23 512 64 14 - / - 15:45:45

Run 04:40:11 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:53 08:21:16 725 85 19 9.12 / 06:34 15:53:38
Run 2.5k 00:07:05 08:28:22 679 76 17 10 / 05:59 16:00:44
Run 3.6k 00:07:22 08:35:45 640 67 16 9.65 / 06:12 16:08:06
Run 6k 00:13:25 08:49:10 588 62 13 10.05 / 05:57 16:21:32
Run 7.6k 00:11:09 09:00:20 599 66 16 9.71 / 06:10 16:32:42
Run 9.2k 00:10:27 09:10:47 577 61 13 9.61 / 06:14 16:43:09
Run 11.7k 00:15:55 09:26:43 611 68 15 9.57 / 06:16 16:59:04
Run 13k 00:07:27 09:34:10 605 68 15 9.65 / 06:12 17:06:32
Run 14.1k 00:07:42 09:41:53 597 67 15 9.55 / 06:16 17:14:14
Run 16.5k 00:14:11 09:56:04 582 62 13 9.64 / 06:13 17:28:26
Run 18.1k 00:11:24 10:07:28 579 62 12 9.51 / 06:18 17:39:50
Run 19.7k 00:10:58 10:18:27 560 60 12 9.45 / 06:20 17:50:48
Run 22.2k 00:14:24 10:32:52 548 59 12 9.07 / 06:36 18:05:13
Run 23.5k 00:07:52 10:40:44 543 59 12 9.56 / 06:16 18:13:06
Run 24.6k 00:07:50 10:48:34 530 58 12 9.51 / 06:18 18:20:56
Run 27k 00:14:36 11:03:11 519 57 12 9.54 / 06:17 18:35:32
Run 28.6k 00:11:26 11:14:37 513 54 11 9.46 / 06:20 18:46:59
Run 30.2k 00:11:42 11:26:20 508 55 11 9.39 / 06:23 18:58:41
Run 32.7k 00:14:38 11:40:58 500 54 10 9.45 / 06:20 19:13:19
Run 34k 00:08:33 11:49:31 501 53 10 9.43 / 06:21 19:21:53
Run 35.1k 00:08:12 11:57:44 492 51 10 9.38 / 06:23 19:30:05
Run 37.5k 00:15:54 12:13:38 487 51 10 9.36 / 06:24 19:46:00
Run 39.1k 00:12:29 12:26:07 487 52 10 9.28 / 06:27 19:58:29
Run 40.7k 00:11:59 12:38:07 488 52 10 9.22 / 06:30 20:10:28
Run 00:15:27 12:53:34 492 53 11 9.03 / 06:38 20:25:56

Emma STALLARD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #661 832 22 128 13:58:17
Ironman Australia (2019) | Ironman #708 695 16 88 12:48:48
IRONMAN Australia (2022) | Ironman #831 541 10 53 12:32:45
IRONMAN Australia (2023) | Ironman #185 577 12 53 12:53:34