6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Paul FRANCIS (#1570)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:  13:41:58
Place
920  OF 1105
Male
752  OF 873
65-69
4  OF 10

Swim 01:06:37 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 01:06:37 01:06:37 529 458 3 3.42 / 17:32

T1 00:09:43 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:09:43 01:16:21 819 661 4 - / -

Cycle 06:06:11 178.5km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 1.4k 00:03:03 01:19:26 698 607 3 27.44 / 02:11
Bike 18.5k 00:33:15 01:52:42 722 635 2 30.54 / 01:57
Bike 31.3k 00:20:56 02:13:40 682 606 2 32.78 / 01:49
Bike 38k 00:12:22 02:26:03 688 610 2 32.72 / 01:50
Bike 45k 00:16:05 02:42:09 704 623 2 31.47 / 01:54
Bike 57.5k 00:26:54 03:09:04 663 592 1 30.61 / 01:57
Bike 75k 00:36:39 03:45:45 642 573 1 30.12 / 01:59
Bike 92k 00:33:42 04:19:28 603 539 1 30.14 / 01:59
Bike 105k 00:22:03 04:41:33 596 532 1 30.73 / 01:57
Bike 112k 00:12:41 04:54:16 600 536 1 30.84 / 01:56
Bike 119k 00:16:35 05:10:52 589 525 1 30.44 / 01:58
Bike 131k 00:30:20 05:41:14 607 539 1 29.67 / 02:01
Bike 148k 00:38:13 06:19:28 607 537 1 29.29 / 02:02
Bike 166k 00:34:01 06:53:31 605 535 1 29.54 / 02:01
Bike 175k 00:21:38 07:15:10 609 538 1 29.26 / 02:03
Bike 00:07:22 07:22:34 617 545 1 29.24 / 02:03

T2 00:06:44 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:06:44 07:29:20 551 450 2 - / -

Run 06:12:36 41.5km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 1.4k 00:08:25 07:37:46 668 573 2 9.97 / 06:01
Run 3.7k 00:13:20 07:51:08 695 598 2 10.19 / 05:53
Run 6k 00:14:39 08:05:48 749 636 2 9.87 / 06:04
Run 8k 00:13:47 08:19:36 787 665 2 9.55 / 06:16
Run 9.1k 00:08:36 08:28:13 798 673 2 9.27 / 06:28
Run 10.4k 00:08:40 08:36:55 818 681 2 9.23 / 06:29
Run 11.8k 00:11:17 08:48:13 861 707 3 8.97 / 06:41
Run 14k 00:21:16 09:09:31 938 758 3 8.38 / 07:09
Run 16.4k 00:21:15 09:30:48 980 785 5 8.1 / 07:24
Run 18.4k 00:18:05 09:48:55 994 794 5 7.91 / 07:35
Run 19.4k 00:10:18 09:59:15 994 793 5 7.76 / 07:43
Run 20.8k 00:11:52 10:11:08 1000 799 5 7.71 / 07:46
Run 22.1k 00:17:01 10:28:11 1025 819 6 7.41 / 08:05
Run 24.4k 00:24:46 10:52:58 1039 827 6 7.18 / 08:20
Run 26.7k 00:20:23 11:13:23 1034 825 6 7.15 / 08:23
Run 28.6k 00:20:58 11:34:22 1039 829 7 7 / 08:34
Run 29.8k 00:12:00 11:46:24 1039 829 7 6.95 / 08:37
Run 31k 00:12:10 11:58:35 1038 828 7 6.9 / 08:41
Run 32.4k 00:14:56 12:13:32 1039 828 7 6.84 / 08:46
Run 34.7k 00:24:22 12:37:56 1043 830 7 6.74 / 08:53
Run 37.1k 00:23:55 13:01:52 1047 831 7 6.69 / 08:57
Run 39k 00:20:17 13:22:10 1056 838 7 6.63 / 09:02
Run 40k 00:11:26 13:33:38 1054 836 7 6.58 / 09:06
Run 00:08:18 13:41:57 1046 831 7 6.68 / 08:58