6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Phill MCCAW (#1587)
Club: Wilston Grange Triathlon Club
Finished
TIME:  15:29:24
Place
1066  OF 1105
Male
845  OF 873
55-59
49  OF 52

Swim 01:21:32 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:21:32 01:21:32 1008 812 49 2.79 / 21:27

T1 00:12:38 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:12:38 01:34:11 1039 830 49 - / -

Cycle 06:23:09 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:19 01:37:32 954 788 40 25.24 / 02:22
Bike 18.5k 00:32:09 02:09:43 626 557 21 31.25 / 01:55
Bike 31.3k 00:20:31 02:30:15 593 534 20 33.5 / 01:47
Bike 38k 00:12:33 02:42:49 627 563 20 33.22 / 01:48
Bike 45k 00:16:36 02:59:27 676 598 24 31.67 / 01:53
Bike 57.5k 00:28:44 03:28:12 715 632 28 30.26 / 01:58
Bike 75k 00:42:34 04:10:48 812 708 35 28.73 / 02:05
Bike 92k 00:34:34 04:45:23 764 667 31 28.87 / 02:04
Bike 105k 00:22:18 05:07:43 759 663 31 29.53 / 02:01
Bike 112k 00:12:54 05:20:39 759 662 31 29.67 / 02:01
Bike 119k 00:18:01 05:38:41 763 665 31 29.2 / 02:03
Bike 131k 00:30:41 06:09:24 766 665 32 28.56 / 02:06
Bike 148k 00:40:12 06:49:37 773 673 33 28.15 / 02:07
Bike 166k 00:36:13 07:25:51 782 679 33 28.32 / 02:07
Bike 175k 00:23:59 07:49:51 791 686 33 27.95 / 02:08
Bike 00:07:29 07:57:22 792 687 33 27.95 / 02:08

T2 00:09:39 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:09:39 08:07:02 931 746 39 - / -

Run 07:22:19 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:11:45 08:18:49 1089 864 54 7.14 / 08:24
Run 3.7k 00:17:58 08:36:48 1083 857 51 7.46 / 08:02
Run 6k 00:20:47 08:57:37 1097 866 53 7.12 / 08:25
Run 8k 00:18:01 09:15:39 1103 869 53 6.99 / 08:34
Run 9.1k 00:12:25 09:28:06 1109 874 53 6.73 / 08:54
Run 10.4k 00:11:11 09:39:18 1109 874 55 6.76 / 08:52
Run 11.8k 00:13:00 09:52:19 1103 869 53 6.72 / 08:55
Run 14k 00:21:20 10:13:41 1104 870 54 6.63 / 09:02
Run 16.4k 00:23:19 10:37:01 1108 873 54 6.56 / 09:08
Run 18.4k 00:20:26 10:57:28 1104 870 53 6.47 / 09:15
Run 19.4k 00:13:23 11:10:53 1107 873 52 6.33 / 09:28
Run 20.8k 00:13:43 11:24:38 1104 871 52 6.31 / 09:29
Run 22.1k 00:15:06 11:39:45 1101 869 52 6.23 / 09:37
Run 24.4k 00:23:23 12:03:09 1099 866 52 6.2 / 09:40
Run 26.7k 00:26:12 12:29:23 1100 867 52 6.1 / 09:49
Run 28.6k 00:21:41 12:51:05 1097 865 52 6.04 / 09:55
Run 29.8k 00:13:09 13:04:16 1096 864 52 6.01 / 09:58
Run 31k 00:16:03 13:20:20 1097 866 52 5.93 / 10:06
Run 32.4k 00:18:03 13:38:24 1100 869 52 5.86 / 10:13
Run 34.7k 00:30:11 14:08:37 1101 871 52 5.75 / 10:25
Run 37.1k 00:28:12 14:36:51 1101 871 52 5.71 / 10:30
Run 39k 00:23:49 15:00:41 1100 870 52 5.65 / 10:36
Run 40k 00:14:55 15:15:38 1100 870 52 5.59 / 10:42
Run 00:13:44 15:29:23 1102 871 52 5.62 / 10:39