6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Penny SLATER (#8)
Club: Canberra Bilbys Triathlon Club
Finished
TIME:  09:18:18
Place
40  OF 1105
Female
4  OF 232
Pro
4  OF 10

Swim 00:55:57 3.8km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 00:55:57 00:55:57 93 10 6 4.07 / 14:43

T1 00:02:49 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:02:49 00:58:48 11 1 1 - / -

Cycle 05:02:35 178.5km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 1.4k 00:03:02 01:01:51 654 77 8 27.64 / 02:10
Bike 18.5k 00:28:02 01:29:54 139 8 6 35.69 / 01:40
Bike 31.3k 00:17:23 01:47:19 91 5 5 38.71 / 01:32
Bike 38k 00:09:58 01:57:19 79 5 5 38.97 / 01:32
Bike 45k 00:13:10 02:10:30 78 5 5 37.66 / 01:35
Bike 57.5k 00:23:00 02:33:31 87 5 5 36.42 / 01:38
Bike 75k 00:30:07 03:03:40 79 5 5 36.04 / 01:39
Bike 92k 00:27:55 03:31:36 63 4 4 36.12 / 01:39
Bike 105k 00:17:55 03:49:32 58 4 4 36.93 / 01:37
Bike 112k 00:10:09 03:59:43 56 4 4 37.14 / 01:36
Bike 119k 00:13:39 04:13:23 55 4 4 36.69 / 01:38
Bike 131k 00:23:12 04:36:37 53 4 4 36.08 / 01:39
Bike 148k 00:31:21 05:08:00 58 5 5 35.63 / 01:41
Bike 166k 00:29:28 05:37:29 64 5 5 35.74 / 01:40
Bike 175k 00:18:01 05:55:31 66 5 5 35.38 / 01:41
Bike 00:05:52 06:01:24 70 5 5 35.39 / 01:41

T2 00:02:56 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:02:56 06:04:22 54 11 8 - / -

Run 03:13:53 41.5km

Location Split Race Time Pos Female Pro Speed/Pace
Run 1.4k 00:06:31 06:10:55 89 6 5 12.85 / 04:39
Run 3.7k 00:10:07 06:21:04 91 6 5 13.3 / 04:30
Run 6k 00:10:39 06:31:44 89 6 5 13.16 / 04:33
Run 8k 00:09:11 06:40:57 88 6 5 13.13 / 04:34
Run 9.1k 00:05:42 06:46:40 80 6 5 12.91 / 04:38
Run 10.4k 00:05:28 06:52:10 77 6 5 13.06 / 04:35
Run 11.8k 00:06:32 06:58:44 71 6 5 13.02 / 04:36
Run 14k 00:09:56 07:08:41 68 6 5 13.06 / 04:35
Run 16.4k 00:10:24 07:19:06 64 6 5 13.16 / 04:33
Run 18.4k 00:09:02 07:28:10 60 6 5 13.17 / 04:33
Run 19.4k 00:05:38 07:33:50 56 6 5 13.01 / 04:36
Run 20.8k 00:05:27 07:39:18 55 5 4 13.14 / 04:33
Run 22.1k 00:06:39 07:45:58 52 4 3 13.05 / 04:35
Run 24.4k 00:10:05 07:56:05 48 2 2 13.1 / 04:34
Run 26.7k 00:10:52 08:06:59 44 2 2 13.06 / 04:35
Run 28.6k 00:09:26 08:16:26 43 2 2 12.99 / 04:37
Run 29.8k 00:05:47 08:22:15 43 2 2 12.96 / 04:37
Run 31k 00:05:41 08:27:58 44 2 2 12.95 / 04:37
Run 32.4k 00:06:59 08:34:58 44 2 2 12.91 / 04:38
Run 34.7k 00:10:34 08:45:33 43 2 2 12.91 / 04:38
Run 37.1k 00:11:07 08:56:41 43 2 2 12.91 / 04:38
Run 39k 00:09:50 09:06:33 43 2 2 12.84 / 04:40
Run 40k 00:06:13 09:12:47 44 3 3 12.73 / 04:42
Run 00:05:28 09:18:17 44 3 3 12.84 / 04:40