6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Nikki MACKINTOSH (#997)
Club: Tempo Systems
Finished
TIME:  11:46:52
Place
522  OF 1105
Female
61  OF 232
35-39
10  OF 29

Swim 01:06:09 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:06:09 01:06:09 503 63 10 3.44 / 17:24

T1 00:05:15 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:15 01:11:26 191 27 5 - / -

Cycle 06:14:20 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:04 01:14:32 725 100 18 27.27 / 02:11
Bike 18.5k 00:34:14 01:48:47 825 114 18 29.72 / 02:01
Bike 31.3k 00:22:11 02:11:00 836 112 18 31.53 / 01:54
Bike 38k 00:12:49 02:23:51 843 113 19 31.49 / 01:54
Bike 45k 00:16:25 02:40:17 836 114 19 30.39 / 01:58
Bike 57.5k 00:28:25 03:08:44 823 108 19 29.41 / 02:02
Bike 75k 00:37:52 03:46:37 778 100 17 29 / 02:04
Bike 92k 00:36:28 04:23:07 778 102 15 28.8 / 02:04
Bike 105k 00:23:17 04:46:25 776 101 15 29.33 / 02:02
Bike 112k 00:13:24 04:59:50 781 103 15 29.42 / 02:02
Bike 119k 00:17:17 05:17:09 779 104 16 29.05 / 02:03
Bike 131k 00:29:18 05:46:29 764 101 16 28.57 / 02:05
Bike 148k 00:37:22 06:23:52 731 95 15 28.42 / 02:06
Bike 166k 00:34:08 06:58:02 719 95 15 28.73 / 02:05
Bike 175k 00:20:34 07:18:38 710 95 15 28.59 / 02:05
Bike 00:07:09 07:25:48 709 95 15 28.6 / 02:05

T2 00:03:52 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:52 07:29:42 140 25 4 - / -

Run 04:17:08 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:08:47 07:38:30 785 125 20 9.55 / 06:16
Run 3.7k 00:12:58 07:51:30 697 99 16 10.18 / 05:53
Run 6k 00:13:35 08:05:07 673 94 13 10.16 / 05:54
Run 8k 00:11:39 08:16:47 650 87 13 10.19 / 05:53
Run 9.1k 00:07:26 08:24:15 636 89 12 10.01 / 05:59
Run 10.4k 00:07:00 08:31:17 623 86 11 10.13 / 05:55
Run 11.8k 00:08:53 08:40:11 614 85 11 10.04 / 05:58
Run 14k 00:13:15 08:53:27 601 85 11 10.03 / 05:58
Run 16.4k 00:14:07 09:07:36 583 81 8 10.05 / 05:58
Run 18.4k 00:12:09 09:19:46 569 77 7 10.03 / 05:58
Run 19.4k 00:07:27 09:27:15 558 76 7 9.9 / 06:03
Run 20.8k 00:07:27 09:34:43 552 77 8 9.98 / 06:00
Run 22.1k 00:08:52 09:43:37 545 76 7 9.9 / 06:03
Run 24.4k 00:14:04 09:57:42 538 75 7 9.89 / 06:03
Run 26.7k 00:14:32 10:12:15 523 71 7 9.85 / 06:05
Run 28.6k 00:12:50 10:25:07 518 70 6 9.78 / 06:07
Run 29.8k 00:08:07 10:33:15 516 70 6 9.74 / 06:09
Run 31k 00:07:52 10:41:09 507 69 6 9.71 / 06:10
Run 32.4k 00:09:15 10:50:25 502 67 6 9.68 / 06:11
Run 34.7k 00:14:14 11:04:41 490 65 6 9.68 / 06:11
Run 37.1k 00:14:52 11:19:34 483 64 6 9.68 / 06:11
Run 39k 00:12:35 11:32:11 478 64 6 9.65 / 06:13
Run 40k 00:07:39 11:39:52 468 64 6 9.59 / 06:15
Run 00:06:58 11:46:51 467 63 6 9.68 / 06:11