12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Nikki MACKINTOSH (#600)
Club: Tempo Systems
Finished
GUN TIME:  11:00:26
Place
288  OF 928
Female
36  OF 187
35-39
7  OF 23

Swim 01:07:15 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:15 01:07:15 306 41 10 3.47 / 17:14

T1 00:05:14 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:14 01:12:29 184 33 6 - / -

Cycle 05:35:24 179.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:07 01:15:37 453 48 12 26.84 / 02:14
Bike 19k 00:32:29 01:48:06 428 43 10 32 / 01:52
Bike 31.3k 00:21:26 02:09:33 402 38 8 32.91 / 01:49
Bike 41.3k 00:10:40 02:25:57 387 37 8 33.73 / 01:46
Bike 46.1k 00:08:05 02:34:02 371 35 7 33.91 / 01:46
Bike 58.6k 00:25:07 02:59:10 334 30 6 32.95 / 01:49
Bike 76.3k 00:32:23 03:31:33 306 25 4 32.91 / 01:49
Bike 93.9k 00:33:35 04:05:09 325 28 5 32.62 / 01:50
Bike 106.5k 00:21:16 04:26:25 310 26 4 32.94 / 01:49
Bike 116.2k 00:10:39 04:43:17 309 26 4 33.07 / 01:48
Bike-121k 00:08:53 04:52:11 312 26 4 33.04 / 01:48
Bike-133.5k 00:26:52 05:19:04 303 26 4 32.48 / 01:50
Bike-151.1k 00:34:22 05:53:26 295 24 4 32.26 / 01:51
Bike167k 00:29:24 06:22:51 296 23 4 32.28 / 01:51
Bike 175.4 00:17:08 06:39:59 292 22 4 32.13 / 01:52
Cycle 00:07:54 06:47:54 293 22 4 32.1 / 01:52

T2 00:02:37 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:37 06:50:31 55 6 2 - / -

Run 04:09:54 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 35.3k 00:05:43 02:15:16 385 37 8 33.73 / 01:46
Bike 110.2k 00:06:12 04:32:38 310 26 4 33.03 / 01:48
Run 1.3k 00:06:48 06:57:20 557 81 16 11.44 / 05:14
Run 2.4k 00:06:51 07:04:12 539 76 14 10.53 / 05:41
Run 4.3k 00:11:39 07:15:51 498 69 10 10.18 / 05:53
Run 6.7k 00:12:48 07:28:40 481 64 9 10.53 / 05:41
Run 9.2k 00:12:55 07:41:36 470 65 10 10.8 / 05:33
Run 10.5k 00:08:42 07:50:18 461 64 10 10.53 / 05:41
Run 11.7k 00:07:07 07:57:25 459 64 10 10.49 / 05:43
Run 12.9k 00:07:12 08:04:38 453 63 10 10.44 / 05:44
Run 14.8k 00:11:54 08:16:33 434 61 10 10.32 / 05:48
Run 17.2k 00:13:02 08:29:35 429 61 10 10.41 / 05:45
Run 19.7k 00:13:11 08:42:47 421 61 10 10.52 / 05:41
Run 21.1k 00:08:43 08:51:30 413 60 10 10.46 / 05:44
Run 22.2k 00:07:19 08:58:49 408 60 10 10.38 / 05:46
Run 23.4k 00:07:18 09:06:08 402 59 10 10.35 / 05:47
Run 25.3k 00:12:17 09:18:25 386 58 10 10.26 / 05:50
Run 27.7k 00:14:22 09:32:48 393 60 10 10.24 / 05:51
Run 30.1k 00:13:38 09:46:26 384 59 10 10.26 / 05:50
Run 31.4k 00:08:58 09:55:25 373 59 10 10.18 / 05:53
Run 32.7k 00:07:26 10:02:51 369 59 10 10.2 / 05:52
Run 33.9k 00:07:33 10:10:24 366 59 10 10.17 / 05:53
Run 35.8k 00:12:44 10:23:08 362 59 10 10.13 / 05:55
Run 38.2k 00:14:09 10:37:18 364 61 10 10.1 / 05:56
Run 40.6k 00:13:51 10:51:10 359 60 10 10.12 / 05:55
Run 00:09:16 11:00:26 354 59 10 10.13 / 05:55