12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Matt RICHARDSON (#1054)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  11:04:21
Place
300  OF 928
Male
261  OF 741
50-54
23  OF 93

Swim 01:07:54 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:54 01:07:54 331 287 31 3.44 / 17:24

T1 00:06:09 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:09 01:14:03 311 248 27 - / -

Cycle 05:38:32 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:16 01:17:20 605 522 67 25.62 / 02:20
Bike 19k 00:32:19 01:49:39 426 384 49 32.02 / 01:52
Bike 31.3k 00:20:44 02:10:24 361 329 38 33.32 / 01:48
Bike 41.3k 00:10:45 02:27:04 370 336 38 33.94 / 01:46
Bike 46.1k 00:08:23 02:35:27 365 332 37 33.98 / 01:45
Bike 58.6k 00:25:45 03:01:12 347 316 34 32.81 / 01:49
Bike 76.3k 00:33:54 03:35:07 350 318 34 32.45 / 01:50
Bike 93.9k 00:32:47 04:07:54 352 320 34 32.4 / 01:51
Bike 106.5k 00:22:10 04:30:05 350 316 34 32.59 / 01:50
Bike 116.2k 00:10:52 04:47:21 348 314 35 32.68 / 01:50
Bike-121k 00:09:01 04:56:22 347 314 35 32.65 / 01:50
Bike-133.5k 00:27:25 05:23:47 342 309 34 32.07 / 01:52
Bike-151.1k 00:34:07 05:57:54 328 297 31 31.93 / 01:52
Bike167k 00:29:35 06:27:30 319 293 31 31.96 / 01:52
Bike 175.4 00:17:18 06:44:48 316 290 30 31.81 / 01:53
Cycle 00:07:48 06:52:36 318 290 31 31.81 / 01:53

T2 00:05:02 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:02 06:57:39 370 310 28 - / -

Run 04:06:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:05:54 02:16:19 359 326 37 34.02 / 01:45
Bike 110.2k 00:06:23 04:36:28 351 317 35 32.66 / 01:50
Run 1.3k 00:06:43 07:04:23 532 457 42 11.6 / 05:10
Run 2.4k 00:06:44 07:11:07 513 443 42 10.69 / 05:36
Run 4.3k 00:11:33 07:22:41 473 409 38 10.3 / 05:49
Run 6.7k 00:12:33 07:35:15 447 386 38 10.69 / 05:36
Run 9.2k 00:12:45 07:48:01 440 380 36 10.96 / 05:28
Run 10.5k 00:08:08 07:56:09 413 356 32 10.76 / 05:34
Run 11.7k 00:07:01 08:03:10 410 353 32 10.71 / 05:35
Run 12.9k 00:07:04 08:10:15 404 346 30 10.66 / 05:37
Run 14.8k 00:11:44 08:22:00 389 334 29 10.52 / 05:41
Run 17.2k 00:12:54 08:34:55 390 335 29 10.61 / 05:39
Run 19.7k 00:12:55 08:47:50 382 327 29 10.72 / 05:35
Run 21.1k 00:08:39 08:56:29 370 315 29 10.65 / 05:37
Run 22.2k 00:07:06 09:03:36 364 310 29 10.57 / 05:40
Run 23.4k 00:07:17 09:10:54 362 308 29 10.53 / 05:41
Run 25.3k 00:12:07 09:23:01 352 298 29 10.44 / 05:44
Run 27.7k 00:13:09 09:36:11 347 294 29 10.48 / 05:43
Run 30.1k 00:13:05 09:49:16 334 284 28 10.52 / 05:42
Run 31.4k 00:08:37 09:57:54 326 277 28 10.45 / 05:44
Run 32.7k 00:07:22 10:05:16 323 276 28 10.45 / 05:44
Run 33.9k 00:07:18 10:12:35 318 272 28 10.43 / 05:45
Run 35.8k 00:12:19 10:24:54 312 265 27 10.39 / 05:46
Run 38.2k 00:13:42 10:38:36 310 263 26 10.37 / 05:47
Run 40.6k 00:14:07 10:52:43 313 266 25 10.36 / 05:47
Run 00:11:37 11:04:21 327 275 27 10.26 / 05:50