12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Ian ROCHE (#1083)
Club: South Bank Triathlon Club
Finished
GUN TIME:  14:20:49
Place
806  OF 928
Male
660  OF 741
50-54
82  OF 93

Swim 01:19:48 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:19:48 01:19:48 732 608 75 2.93 / 20:27

T1 00:13:50 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:13:50 01:33:38 911 720 94 - / -

Cycle 06:59:57 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:43 01:37:22 893 732 94 22.56 / 02:39
Bike 19k 00:36:58 02:14:21 819 689 88 28 / 02:08
Bike 31.3k 00:25:35 02:39:56 826 697 90 28.32 / 02:07
Bike 41.3k 00:11:32 02:58:05 799 682 87 29.34 / 02:02
Bike 46.1k 00:09:33 03:07:38 792 675 86 29.42 / 02:02
Bike 58.6k 00:30:22 03:38:01 784 670 86 28.26 / 02:07
Bike 76.3k 00:39:58 04:18:00 759 652 80 27.85 / 02:09
Bike 93.9k 00:38:41 04:56:41 755 645 79 27.74 / 02:09
Bike 106.5k 00:28:02 05:24:44 763 651 80 27.65 / 02:10
Bike 116.2k 00:12:39 05:44:59 765 652 80 27.73 / 02:09
Bike-121k 00:10:44 05:55:44 761 649 79 27.7 / 02:09
Bike-151.1k 00:51:48 07:21:26 809 678 87 26.06 / 02:18
Bike167k 00:39:19 08:00:46 818 684 89 25.88 / 02:19
Bike 175.4 00:23:01 08:23:47 825 686 89 25.65 / 02:20
Cycle 00:09:48 08:33:36 826 687 90 25.64 / 02:20

T2 00:07:39 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:39 08:41:16 651 530 53 - / -

Run 05:39:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:06:35 02:46:32 816 690 89 29.05 / 02:03
Bike 110.2k 00:07:35 05:32:19 764 652 80 27.7 / 02:09
Run 1.3k 00:09:41 08:50:58 911 728 91 8.04 / 07:27
Run 2.4k 00:09:45 09:00:43 913 732 91 7.4 / 08:06
Run 4.3k 00:15:35 09:16:18 894 720 90 7.36 / 08:08
Run 6.7k 00:16:22 09:32:40 873 705 87 7.82 / 07:40
Run 9.2k 00:17:12 09:49:53 872 703 85 8.04 / 07:27
Run 10.5k 00:10:39 10:00:33 864 695 83 7.94 / 07:33
Run 11.7k 00:08:24 10:08:57 854 688 83 8 / 07:29
Run 12.9k 00:08:20 10:17:17 835 674 79 8.06 / 07:26
Run 14.8k 00:15:13 10:32:31 826 667 79 7.98 / 07:31
Run 17.2k 00:19:17 10:51:48 833 673 80 7.9 / 07:35
Run 19.7k 00:19:11 11:11:00 835 674 81 7.89 / 07:36
Run 21.1k 00:11:45 11:22:45 832 673 81 7.83 / 07:39
Run 22.2k 00:09:29 11:32:15 827 669 80 7.79 / 07:42
Run 23.4k 00:09:24 11:41:39 820 663 79 7.78 / 07:42
Run 25.3k 00:16:11 11:57:51 812 658 77 7.72 / 07:46
Run 27.7k 00:19:33 12:17:24 810 657 77 7.68 / 07:48
Run 30.1k 00:18:59 12:36:24 811 658 78 7.68 / 07:48
Run 31.4k 00:12:14 12:48:38 812 658 78 7.61 / 07:52
Run 32.7k 00:10:40 12:59:18 811 658 78 7.6 / 07:53
Run 33.9k 00:11:03 13:10:22 812 658 78 7.55 / 07:56
Run 35.8k 00:17:57 13:28:19 807 653 78 7.5 / 07:59
Run 38.2k 00:19:05 13:47:25 806 653 78 7.48 / 08:00
Run 40.6k 00:19:45 14:07:10 806 653 78 7.47 / 08:01
Run 00:13:39 14:20:49 802 650 78 7.45 / 08:02