12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Rod SEYMOUR (#1237)
Club: Redcliffe Tri Club
Finished
GUN TIME:  13:11:01
Place
642  OF 928
Male
537  OF 741
55-59
30  OF 53

Swim 01:38:40 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:38:40 01:38:40 951 761 59 2.37 / 25:18

T1 00:09:39 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:09:39 01:48:20 701 561 35 - / -

Cycle 06:15:49 179.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:10 01:51:30 496 438 21 26.48 / 02:15
Bike 19k 00:34:11 02:25:41 589 515 29 30.51 / 01:57
Bike 31.3k 00:24:08 02:49:50 649 567 36 30.53 / 01:57
Bike 41.3k 00:11:31 03:08:02 645 562 35 31.08 / 01:55
Bike 46.1k 00:09:16 03:17:19 642 560 36 31.08 / 01:55
Bike 58.6k 00:28:57 03:46:17 638 557 35 29.8 / 02:00
Bike 76.3k 00:37:22 04:23:39 605 533 35 29.47 / 02:02
Bike 93.9k 00:34:26 04:58:06 577 507 32 29.68 / 02:01
Bike 106.5k 00:24:21 05:22:27 576 507 31 29.84 / 02:00
Bike 116.2k 00:11:32 05:40:41 568 499 30 30 / 01:59
Bike-121k 00:09:09 05:49:50 563 496 30 30.06 / 01:59
Bike-133.5k 00:30:43 06:20:34 565 497 27 29.42 / 02:02
Bike-151.1k 00:39:25 06:59:59 564 495 25 29.09 / 02:03
Bike167k 00:34:16 07:34:15 566 499 26 28.96 / 02:04
Bike 175.4 00:20:22 07:54:38 571 502 26 28.73 / 02:05
Cycle 00:09:31 08:04:09 576 507 26 28.65 / 02:05

T2 00:09:44 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:09:44 08:13:54 803 649 41 - / -

Run 04:57:07 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 35.3k 00:06:41 02:56:31 650 564 36 31.06 / 01:55
Bike 110.2k 00:06:41 05:29:09 572 503 30 29.94 / 02:00
Run 1.3k 00:07:18 08:21:12 673 560 30 10.67 / 05:37
Run 2.4k 00:07:29 08:28:41 671 560 30 9.73 / 06:09
Run 4.3k 00:13:58 08:42:40 716 592 32 8.96 / 06:41
Run 6.7k 00:14:37 08:57:18 707 588 31 9.26 / 06:28
Run 9.2k 00:13:35 09:10:53 669 558 29 9.68 / 06:11
Run 10.5k 00:09:47 09:20:41 664 555 29 9.43 / 06:21
Run 11.7k 00:07:47 09:28:28 654 549 30 9.41 / 06:22
Run 12.9k 00:08:54 09:37:23 665 556 31 9.27 / 06:28
Run 14.8k 00:13:50 09:51:14 654 548 30 9.12 / 06:34
Run 17.2k 00:14:56 10:06:10 642 538 30 9.19 / 06:31
Run 19.7k 00:15:18 10:21:28 633 530 28 9.26 / 06:28
Run 21.1k 00:11:32 10:33:01 638 532 28 9.1 / 06:35
Run 22.2k 00:08:43 10:41:44 632 525 28 9 / 06:39
Run 23.4k 00:08:36 10:50:21 627 522 28 8.97 / 06:41
Run 25.3k 00:14:41 11:05:03 615 513 29 8.86 / 06:45
Run 27.7k 00:16:15 11:21:18 612 510 30 8.86 / 06:45
Run 30.1k 00:16:06 11:37:25 605 503 29 8.87 / 06:45
Run 31.4k 00:10:22 11:47:47 599 498 27 8.8 / 06:48
Run 32.7k 00:09:05 11:56:52 599 499 27 8.79 / 06:49
Run 33.9k 00:09:02 12:05:55 597 497 27 8.76 / 06:50
Run 35.8k 00:15:31 12:21:26 596 495 27 8.7 / 06:53
Run 38.2k 00:18:09 12:39:36 605 502 27 8.62 / 06:57
Run 40.6k 00:18:36 12:58:13 615 509 27 8.56 / 07:00
Run 00:12:48 13:11:01 620 513 27 8.52 / 07:02