12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Graeme ALFORD (#1276)
Finished
GUN TIME:  12:11:26
Place
491  OF 928
Male
424  OF 741
60-64
14  OF 36

Swim 01:08:04 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:08:04 01:08:04 339 295 10 3.43 / 17:27

T1 00:07:51 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:07:51 01:15:56 517 423 15 - / -

Cycle 06:23:38 179.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:30 01:19:26 779 657 29 23.97 / 02:30
Bike 19k 00:36:50 01:56:16 798 677 31 28.25 / 02:07
Bike 31.3k 00:24:50 02:21:07 795 677 31 28.81 / 02:04
Bike 41.3k 00:11:57 02:39:58 790 673 31 29.48 / 02:02
Bike 46.1k 00:09:15 02:49:14 775 660 31 29.64 / 02:01
Bike 58.6k 00:29:33 03:18:48 754 645 30 28.61 / 02:05
Bike 76.3k 00:37:27 03:56:16 690 600 26 28.55 / 02:06
Bike 93.9k 00:36:19 04:32:35 672 586 26 28.64 / 02:05
Bike 106.5k 00:25:07 04:57:43 669 581 25 28.81 / 02:04
Bike 116.2k 00:11:58 05:16:23 662 574 25 28.99 / 02:04
Bike-121k 00:09:45 05:26:08 658 570 25 29.01 / 02:04
Bike-133.5k 00:29:40 05:55:49 632 548 22 28.61 / 02:05
Bike-151.1k 00:41:40 06:37:30 643 554 24 28.19 / 02:07
Bike167k 00:33:36 07:11:06 631 545 23 28.21 / 02:07
Bike 175.4 00:19:29 07:30:36 625 539 23 28.08 / 02:08
Cycle 00:08:58 07:39:34 624 539 23 28.07 / 02:08

T2 00:05:20 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:05:20 07:44:55 402 338 7 - / -

Run 04:26:31 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 35.3k 00:06:53 02:28:00 795 677 31 29.38 / 02:02
Bike 110.2k 00:06:40 05:04:24 665 577 25 28.94 / 02:04
Run 1.3k 00:08:03 07:52:58 806 655 28 9.68 / 06:11
Run 2.4k 00:06:45 07:59:43 674 563 22 9.72 / 06:10
Run 4.3k 00:11:12 08:10:56 549 471 17 9.91 / 06:02
Run 6.7k 00:12:21 08:23:17 497 429 11 10.47 / 05:43
Run 9.2k 00:13:00 08:36:18 479 411 10 10.74 / 05:35
Run 10.5k 00:08:34 08:44:53 468 402 10 10.5 / 05:42
Run 11.7k 00:07:08 08:52:01 464 399 10 10.46 / 05:44
Run 12.9k 00:07:12 08:59:13 459 394 10 10.41 / 05:45
Run 14.8k 00:12:01 09:11:14 443 380 8 10.28 / 05:49
Run 17.2k 00:13:07 09:24:22 441 379 8 10.37 / 05:46
Run 19.7k 00:13:29 09:37:51 429 367 8 10.46 / 05:43
Run 21.1k 00:09:12 09:47:03 429 367 9 10.36 / 05:47
Run 22.2k 00:07:42 09:54:46 429 365 9 10.25 / 05:50
Run 23.4k 00:08:00 10:02:46 430 365 9 10.18 / 05:53
Run 25.3k 00:13:33 10:16:20 436 372 9 10.02 / 05:59
Run 27.7k 00:14:57 10:31:18 433 370 9 9.98 / 06:00
Run 30.1k 00:15:25 10:46:43 435 369 10 9.93 / 06:02
Run 31.4k 00:10:44 10:57:27 441 373 10 9.78 / 06:07
Run 32.7k 00:09:01 11:06:28 448 380 11 9.73 / 06:09
Run 33.9k 00:08:53 11:15:22 450 382 12 9.66 / 06:12
Run 35.8k 00:14:33 11:29:56 449 383 12 9.57 / 06:16
Run 38.2k 00:15:39 11:45:36 452 385 12 9.52 / 06:18
Run 40.6k 00:14:58 12:00:34 453 385 12 9.52 / 06:17
Run 00:10:52 12:11:26 451 383 12 9.5 / 06:18