12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Francis MCSHANE (#1284)
Club: Riviera Triathlon Club Inc
Finished
GUN TIME:  11:27:25
Place
363  OF 928
Male
316  OF 741
60-64
6  OF 36

Swim 01:07:25 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:25 01:07:25 311 270 9 3.47 / 17:17

T1 00:05:50 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:05:50 01:13:15 265 210 5 - / -

Cycle 06:03:25 179.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:17 01:16:33 624 535 19 25.48 / 02:21
Bike 19k 00:33:06 01:49:40 490 438 15 31.31 / 01:54
Bike 31.3k 00:22:04 02:11:45 470 425 14 32.11 / 01:52
Bike 41.3k 00:11:00 02:29:12 476 429 14 32.63 / 01:50
Bike 46.1k 00:08:58 02:38:10 483 435 14 32.57 / 01:50
Bike 58.6k 00:28:00 03:06:10 488 439 14 31.13 / 01:55
Bike 76.3k 00:35:26 03:41:37 482 432 14 30.85 / 01:56
Bike 93.9k 00:34:13 04:15:51 469 418 13 30.85 / 01:56
Bike 106.5k 00:23:09 04:39:00 467 416 13 31.05 / 01:55
Bike 116.2k 00:11:13 04:57:06 470 418 13 31.14 / 01:55
Bike-121k 00:09:40 05:06:46 472 420 13 31.08 / 01:55
Bike-133.5k 00:29:18 05:36:04 474 422 14 30.47 / 01:58
Bike-151.1k 00:37:58 06:14:03 475 420 15 30.14 / 01:59
Bike167k 00:33:34 06:47:38 484 430 15 29.96 / 02:00
Bike 175.4 00:19:51 07:07:29 492 435 16 29.7 / 02:01
Cycle 00:09:12 07:16:41 498 441 17 29.63 / 02:01

T2 00:04:12 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:04:12 07:20:54 258 214 5 - / -

Run 04:06:30 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 35.3k 00:06:26 02:18:12 480 432 14 32.61 / 01:50
Bike 110.2k 00:06:52 04:45:53 470 418 13 31.09 / 01:55
Run 1.3k 00:05:58 07:26:52 267 240 1 13.07 / 04:35
Run 2.4k 00:06:07 07:33:00 263 236 2 11.9 / 05:02
Run 4.3k 00:10:58 07:43:58 302 269 3 11.18 / 05:21
Run 6.7k 00:12:56 07:56:55 351 305 4 11.16 / 05:22
Run 9.2k 00:12:22 08:09:18 348 302 4 11.4 / 05:15
Run 10.5k 00:08:34 08:17:52 357 311 6 11.05 / 05:25
Run 11.7k 00:07:05 08:24:57 363 316 6 10.95 / 05:28
Run 12.9k 00:07:15 08:32:13 364 317 6 10.85 / 05:31
Run 14.8k 00:11:43 08:43:57 360 313 6 10.69 / 05:36
Run 17.2k 00:12:58 08:56:55 361 311 6 10.74 / 05:34
Run 19.7k 00:12:56 09:09:52 360 310 6 10.84 / 05:31
Run 21.1k 00:09:02 09:18:54 358 305 6 10.72 / 05:35
Run 22.2k 00:07:31 09:26:25 358 304 6 10.61 / 05:39
Run 23.4k 00:07:23 09:33:49 357 303 6 10.56 / 05:40
Run 25.3k 00:12:08 09:45:58 348 294 5 10.46 / 05:44
Run 27.7k 00:12:53 09:58:51 341 289 5 10.52 / 05:42
Run 30.1k 00:13:11 10:12:02 331 281 5 10.55 / 05:41
Run 31.4k 00:09:18 10:21:21 330 281 5 10.44 / 05:44
Run 32.7k 00:07:44 10:29:06 332 281 5 10.42 / 05:45
Run 33.9k 00:07:53 10:36:59 334 280 4 10.37 / 05:47
Run 35.8k 00:12:41 10:49:41 328 276 3 10.31 / 05:48
Run 38.2k 00:14:01 11:03:42 327 274 3 10.28 / 05:49
Run 40.6k 00:13:50 11:17:33 328 274 2 10.29 / 05:49
Run 00:09:51 11:27:25 326 274 2 10.27 / 05:50