12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Michael Koutsoukis (#1290)
Club: Warrnambool Tri Club
Finished
GUN TIME:  13:32:52
Place
709  OF 928
Male
588  OF 741
60-64
24  OF 36

Swim 01:46:05 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:46:05 01:46:05 983 787 39 2.2 / 27:12

T1 00:18:02 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:18:02 02:04:07 979 780 38 - / -

Cycle 06:28:53 179.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:28 02:07:36 762 645 27 24.15 / 02:29
Bike 19k 00:34:06 02:41:42 605 527 20 30.33 / 01:58
Bike 31.3k 00:23:24 03:05:07 612 538 21 30.79 / 01:56
Bike 41.3k 00:11:26 03:26:05 730 631 29 30.23 / 01:59
Bike 46.1k 00:09:25 03:35:30 718 622 29 30.26 / 01:58
Bike 58.6k 00:29:03 04:04:34 695 604 26 29.19 / 02:03
Bike 76.3k 00:41:09 04:45:43 714 619 28 28.33 / 02:07
Bike 93.9k 00:36:22 05:22:05 695 601 28 28.45 / 02:06
Bike 106.5k 00:24:35 05:46:41 679 588 27 28.71 / 02:05
Bike 116.2k 00:11:58 06:08:21 698 602 28 28.54 / 02:06
Bike-121k 00:09:36 06:17:57 694 599 28 28.6 / 02:05
Bike-133.5k 00:31:11 06:49:09 687 593 27 28.1 / 02:08
Bike-151.1k 00:40:33 07:29:43 682 587 27 27.84 / 02:09
Bike167k 00:34:58 08:04:41 679 585 27 27.78 / 02:09
Bike 175.4 00:19:15 08:23:57 673 581 26 27.7 / 02:09
Cycle 00:09:03 08:33:01 670 578 25 27.69 / 02:09

T2 00:09:09 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:09:09 08:42:11 761 616 29 - / -

Run 04:50:41 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 35.3k 00:09:31 03:14:38 745 638 30 30.03 / 01:59
Bike 110.2k 00:09:41 05:56:23 705 608 28 28.46 / 02:06
Run 1.3k 00:09:37 08:51:48 907 725 34 8.1 / 07:24
Run 2.4k 00:08:38 09:00:27 885 709 33 7.88 / 07:36
Run 4.3k 00:13:13 09:13:40 821 666 31 8.19 / 07:19
Run 6.7k 00:13:42 09:27:22 760 622 26 8.89 / 06:44
Run 9.2k 00:13:40 09:41:03 724 596 24 9.37 / 06:23
Run 10.5k 00:09:29 09:50:33 697 580 24 9.21 / 06:30
Run 11.7k 00:07:38 09:58:11 683 568 22 9.23 / 06:29
Run 12.9k 00:08:45 10:06:57 690 574 24 9.13 / 06:34
Run 14.8k 00:14:50 10:21:47 693 572 24 8.91 / 06:43
Run 17.2k 00:14:53 10:36:41 676 563 25 9.01 / 06:39
Run 19.7k 00:14:28 10:51:09 652 542 22 9.16 / 06:32
Run 21.1k 00:10:09 11:01:18 639 533 21 9.09 / 06:35
Run 22.2k 00:09:16 11:10:35 647 539 21 8.97 / 06:41
Run 23.4k 00:09:10 11:19:46 645 536 21 8.9 / 06:44
Run 25.3k 00:15:10 11:34:56 637 527 20 8.78 / 06:49
Run 27.7k 00:15:54 11:50:50 625 519 19 8.8 / 06:48
Run 30.1k 00:15:16 12:06:07 610 507 18 8.85 / 06:46
Run 31.4k 00:10:20 12:16:27 604 502 18 8.79 / 06:49
Run 32.7k 00:08:59 12:25:27 603 503 18 8.78 / 06:49
Run 33.9k 00:10:08 12:35:36 607 507 18 8.71 / 06:53
Run 35.8k 00:14:37 12:50:13 602 501 18 8.68 / 06:54
Run 38.2k 00:15:57 13:06:11 591 491 18 8.68 / 06:54
Run 40.6k 00:15:18 13:21:30 583 484 18 8.72 / 06:52
Run 00:11:21 13:32:52 579 480 17 8.71 / 06:53