12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

John CONNELL (#1298)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  13:30:48
Place
704  OF 928
Male
585  OF 741
60-64
23  OF 36

Swim 01:09:44 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:09:44 01:09:44 402 345 14 3.35 / 17:52

T1 00:08:51 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:08:51 01:18:36 615 500 18 - / -

Cycle 06:22:30 179.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:20 01:21:56 675 575 22 25.15 / 02:23
Bike 19k 00:34:41 01:56:38 644 561 24 29.97 / 02:00
Bike 31.3k 00:23:39 02:20:17 659 573 24 30.44 / 01:58
Bike 41.3k 00:11:42 02:38:24 650 566 23 31.05 / 01:55
Bike 46.1k 00:09:34 02:47:58 661 575 23 30.95 / 01:56
Bike 58.6k 00:29:15 03:17:13 651 568 23 29.64 / 02:01
Bike 76.3k 00:38:04 03:55:17 635 560 24 29.21 / 02:03
Bike 93.9k 00:37:05 04:32:23 632 557 23 29.07 / 02:03
Bike 106.5k 00:25:25 04:57:48 636 558 23 29.15 / 02:03
Bike 116.2k 00:12:07 05:17:05 635 555 23 29.23 / 02:03
Bike-121k 00:10:04 05:27:09 635 553 23 29.2 / 02:03
Bike-151.1k 00:38:16 06:37:58 616 533 22 28.38 / 02:06
Bike167k 00:34:00 07:11:59 612 530 22 28.35 / 02:06
Bike 175.4 00:20:01 07:32:00 611 530 22 28.18 / 02:07
Cycle 00:09:06 07:41:07 614 532 22 28.15 / 02:07

T2 00:08:09 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:08:09 07:49:16 689 559 25 - / -

Run 05:41:31 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 35.3k 00:06:23 02:26:41 645 562 23 31.1 / 01:55
Bike 110.2k 00:07:09 05:04:58 638 559 23 29.21 / 02:03
Run 1.3k 00:07:12 07:56:29 655 543 19 10.82 / 05:32
Run 2.4k 00:07:02 08:03:31 613 515 18 10.1 / 05:56
Run 4.3k 00:18:36 08:22:08 859 693 33 7.85 / 07:38
Run 6.7k 00:14:17 08:36:26 802 654 31 8.52 / 07:02
Run 9.2k 00:14:39 08:51:05 776 634 31 8.92 / 06:43
Run 10.5k 00:10:10 09:01:16 764 622 29 8.75 / 06:51
Run 11.7k 00:08:22 09:09:38 756 617 28 8.73 / 06:52
Run 12.9k 00:08:30 09:18:08 750 610 27 8.71 / 06:53
Run 14.8k 00:15:14 09:33:23 750 611 27 8.52 / 07:02
Run 17.2k 00:16:12 09:49:35 741 602 27 8.57 / 06:59
Run 19.7k 00:15:49 10:05:25 733 596 27 8.68 / 06:54
Run 21.1k 00:12:55 10:18:20 745 604 27 8.49 / 07:03
Run 22.2k 00:14:58 10:33:19 787 637 28 8.12 / 07:23
Run 23.4k 00:10:17 10:43:36 789 637 28 8.05 / 07:26
Run 25.3k 00:18:00 11:01:37 790 638 27 7.89 / 07:36
Run 27.7k 00:19:58 11:21:35 795 643 27 7.82 / 07:39
Run 30.1k 00:20:32 11:42:08 798 645 27 7.75 / 07:44
Run 31.4k 00:13:16 11:55:24 806 653 27 7.65 / 07:50
Run 32.7k 00:11:51 12:07:15 810 657 28 7.6 / 07:53
Run 33.9k 00:10:59 12:18:15 811 657 28 7.56 / 07:56
Run 35.8k 00:19:28 12:37:43 812 658 28 7.46 / 08:02
Run 38.2k 00:19:01 12:56:45 810 656 28 7.45 / 08:02
Run 40.6k 00:19:33 13:16:18 809 656 29 7.44 / 08:03
Run 00:14:30 13:30:48 808 655 29 7.41 / 08:05