12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Joe GRIFFITHS (#325)
Finished
GUN TIME:  11:04:57
Place
302  OF 928
Male
262  OF 741
30-34
50  OF 101

Swim 01:09:16 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:09:16 01:09:16 386 334 58 3.37 / 17:45

T1 00:05:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:29 01:14:46 214 172 34 - / -

Cycle 05:37:45 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:04 01:17:50 394 354 69 27.34 / 02:11
Bike 19k 00:32:21 01:50:11 407 368 67 32.17 / 01:51
Bike 31.3k 00:21:08 02:11:20 373 339 59 33.19 / 01:48
Bike 41.3k 00:10:24 02:27:31 359 325 58 34.06 / 01:45
Bike 46.1k 00:08:07 02:35:38 341 309 57 34.2 / 01:45
Bike 58.6k 00:25:49 03:01:27 335 305 57 32.95 / 01:49
Bike 76.3k 00:32:34 03:34:02 311 286 56 32.87 / 01:49
Bike 93.9k 00:31:48 04:05:50 295 272 53 32.93 / 01:49
Bike 106.5k 00:21:54 04:27:45 292 269 53 33.11 / 01:48
Bike 116.2k 00:10:27 04:44:14 287 264 53 33.28 / 01:48
Bike-121k 00:08:52 04:53:06 289 266 53 33.25 / 01:48
Bike-133.5k 00:27:25 05:20:32 292 268 53 32.59 / 01:50
Bike-151.1k 00:33:25 05:53:57 279 257 51 32.47 / 01:50
Bike167k 00:28:36 06:22:34 269 249 49 32.55 / 01:50
Bike 175.4 00:16:54 06:39:28 266 246 48 32.41 / 01:51
Cycle 00:13:03 06:52:32 311 285 54 31.88 / 01:52

T2 00:03:46 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:46 06:56:18 192 158 31 - / -

Run 04:08:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:05:45 02:17:06 365 331 59 33.98 / 01:45
Bike 110.2k 00:06:01 04:33:47 289 267 53 33.22 / 01:48
Run 1.3k 00:05:55 07:02:13 252 225 49 13.17 / 04:33
Run 2.4k 00:06:13 07:08:27 271 242 47 11.85 / 05:03
Run 4.3k 00:10:31 07:18:59 272 244 49 11.37 / 05:16
Run 6.7k 00:11:47 07:30:46 273 245 49 11.66 / 05:08
Run 9.2k 00:12:06 07:42:53 278 249 51 11.85 / 05:03
Run 10.5k 00:08:00 07:50:53 272 242 51 11.54 / 05:11
Run 11.7k 00:06:38 07:57:31 267 236 50 11.46 / 05:13
Run 12.9k 00:06:41 08:04:13 269 236 49 11.39 / 05:15
Run 14.8k 00:11:21 08:15:35 266 234 48 11.2 / 05:21
Run 17.2k 00:12:32 08:28:08 268 236 49 11.23 / 05:20
Run 19.7k 00:13:04 08:41:13 275 243 50 11.26 / 05:19
Run 21.1k 00:08:59 08:50:12 282 248 49 11.11 / 05:23
Run 22.2k 00:07:38 08:57:51 294 255 51 10.95 / 05:28
Run 23.4k 00:07:27 09:05:19 299 261 51 10.88 / 05:30
Run 25.3k 00:13:15 09:18:35 305 263 51 10.66 / 05:37
Run 27.7k 00:13:52 09:32:27 308 267 53 10.64 / 05:38
Run 30.1k 00:13:34 09:46:01 311 268 55 10.64 / 05:38
Run 31.4k 00:09:07 09:55:09 311 266 54 10.53 / 05:41
Run 32.7k 00:07:46 10:02:56 314 268 53 10.51 / 05:42
Run 33.9k 00:07:50 10:10:47 313 267 52 10.45 / 05:44
Run 35.8k 00:14:43 10:25:30 333 279 54 10.29 / 05:49
Run 38.2k 00:13:56 10:39:27 331 277 53 10.27 / 05:50
Run 40.6k 00:14:57 10:54:25 340 284 52 10.23 / 05:51
Run 00:10:32 11:04:57 347 291 55 10.18 / 05:53