12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Adrian BENNETT (#729)
Finished
GUN TIME:  11:48:50
Place
428  OF 928
Male
371  OF 741
40-44
56  OF 110

Swim 01:16:38 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:16:38 01:16:38 639 534 75 3.05 / 19:39

T1 00:05:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:48 01:22:27 260 205 27 - / -

Cycle 05:48:56 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:50 01:25:17 156 143 19 29.59 / 02:01
Bike 19k 00:30:31 01:55:48 221 203 28 34.17 / 01:45
Bike 31.3k 00:20:45 02:16:34 226 209 29 34.69 / 01:43
Bike 41.3k 00:10:31 02:32:49 239 222 27 35.21 / 01:42
Bike 46.1k 00:08:25 02:41:14 252 234 31 35.1 / 01:42
Bike 58.6k 00:25:28 03:06:42 256 237 30 33.72 / 01:46
Bike 76.3k 00:33:48 03:40:30 282 260 36 33.15 / 01:48
Bike 93.9k 00:32:41 04:13:12 288 266 35 32.99 / 01:49
Bike 106.5k 00:23:02 04:36:14 309 284 38 32.97 / 01:49
Bike 116.2k 00:11:28 04:54:14 324 297 41 32.91 / 01:49
Bike-121k 00:09:30 05:03:45 337 306 42 32.8 / 01:49
Bike-151.1k 00:38:20 06:11:45 375 336 47 31.33 / 01:54
Bike167k 00:31:15 06:43:00 374 336 47 31.25 / 01:55
Bike 175.4 00:19:07 07:02:08 376 337 48 30.98 / 01:56
Cycle 00:09:15 07:11:23 390 349 50 30.86 / 01:56

T2 00:05:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:55 07:17:19 456 377 51 - / -

Run 04:31:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:05:43 02:22:17 220 204 27 35.39 / 01:41
Bike 110.2k 00:06:32 04:42:46 313 287 38 33 / 01:49
Run 1.3k 00:06:45 07:24:05 540 465 68 11.54 / 05:11
Run 2.4k 00:06:43 07:30:49 518 446 66 10.67 / 05:37
Run 4.3k 00:11:52 07:42:41 500 431 65 10.17 / 05:53
Run 6.7k 00:12:03 07:54:45 437 378 56 10.73 / 05:35
Run 9.2k 00:12:45 08:07:30 427 367 53 10.99 / 05:27
Run 10.5k 00:08:49 08:16:20 435 374 56 10.67 / 05:37
Run 11.7k 00:07:29 08:23:49 448 386 60 10.55 / 05:41
Run 12.9k 00:07:46 08:31:36 457 392 61 10.42 / 05:45
Run 14.8k 00:13:20 08:44:56 477 410 64 10.13 / 05:55
Run 17.2k 00:13:30 08:58:26 468 402 62 10.2 / 05:52
Run 19.7k 00:15:00 09:13:27 480 410 64 10.17 / 05:53
Run 21.1k 00:09:34 09:23:01 473 403 62 10.07 / 05:57
Run 22.2k 00:08:25 09:31:26 476 405 63 9.93 / 06:02
Run 23.4k 00:08:05 09:39:31 474 404 61 9.87 / 06:04
Run 25.3k 00:13:30 09:53:02 475 406 61 9.74 / 06:09
Run 27.7k 00:14:23 10:07:26 468 399 61 9.76 / 06:08
Run 30.1k 00:14:58 10:22:25 465 397 60 9.75 / 06:08
Run 31.4k 00:09:58 10:32:23 464 396 61 9.65 / 06:12
Run 32.7k 00:08:30 10:40:54 463 395 60 9.63 / 06:13
Run 33.9k 00:08:35 10:49:29 462 393 60 9.58 / 06:15
Run 35.8k 00:14:48 11:04:18 465 395 60 9.49 / 06:19
Run 38.2k 00:17:24 11:21:42 476 405 60 9.37 / 06:23
Run 40.6k 00:15:05 11:36:47 476 405 60 9.38 / 06:23
Run 00:12:02 11:48:50 483 411 60 9.32 / 06:26