IRONMAN Cairns (2025)
Anna COCK (#118)
Club: Lakers Triathlon Club
Finished
GUN TIME:
11:39:23
Place
312
OF
924
Female
44
OF
179
50-54
1
OF
22
Swim 01:12:17 3.9km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:38 |
Swim | 01:12:17 | 01:12:17 | 231 | 44 | 2 | 3.23 / 18:32 | 09:05:55 |
T1 00:04:58 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 01:17:15 | 154 | 37 | 1 | - / - | 09:10:52 |
Cycle 06:15:36 179.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:01 | 01:20:16 | 371 | 48 | 2 | 25.93 / 02:18 | 09:13:53 |
Bike 19k | 00:35:09 | 01:55:24 | 617 | 84 | 5 | 29.88 / 02:00 | 09:49:01 |
Bike 31.2k | 00:22:49 | 02:18:13 | 616 | 84 | 5 | 30.7 / 01:57 | 10:11:50 |
Bike 35.2k | 00:06:32 | 02:24:45 | 588 | 80 | 5 | 31.27 / 01:55 | 10:18:22 |
Bike 41k | 00:11:03 | 02:35:48 | 563 | 78 | 5 | 31.32 / 01:54 | 10:29:25 |
Bike 46k | 00:10:21 | 02:46:08 | 538 | 73 | 5 | 31.05 / 01:55 | 10:39:45 |
Bike 58.3k | 00:29:54 | 03:16:02 | 554 | 76 | 5 | 29.44 / 02:02 | 11:09:39 |
Bike 76k | 00:36:20 | 03:52:22 | 525 | 69 | 5 | 29.39 / 02:02 | 11:45:59 |
Bike 93.7k | 00:35:29 | 04:27:50 | 521 | 70 | 5 | 29.48 / 02:02 | 12:21:27 |
Bike 106k | 00:23:31 | 04:51:21 | 516 | 69 | 5 | 29.68 / 02:01 | 12:44:58 |
Bike 110k | 00:06:48 | 04:58:08 | 510 | 68 | 5 | 29.82 / 02:00 | 12:51:46 |
Bike 116k | 00:12:34 | 05:10:42 | 517 | 70 | 5 | 29.71 / 02:01 | 13:04:19 |
Bike-121k | 00:10:52 | 05:21:33 | 512 | 68 | 5 | 29.62 / 02:01 | 13:15:10 |
Bike-133k | 00:30:38 | 05:52:10 | 511 | 71 | 5 | 29 / 02:04 | 13:45:47 |
Bike-151k | 00:38:11 | 06:30:20 | 496 | 69 | 5 | 28.84 / 02:04 | 14:23:58 |
Bike167k | 00:34:26 | 07:04:45 | 499 | 69 | 6 | 28.76 / 02:05 | 14:58:23 |
Bike 175.4 | 00:19:55 | 07:24:40 | 498 | 69 | 6 | 28.64 / 02:05 | 15:18:17 |
Cycle | 00:08:11 | 07:32:50 | 492 | 69 | 6 | 28.62 / 02:05 | 15:26:28 |
T2 00:05:11 0.02km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 07:38:00 | 296 | 67 | 4 | - / - | 15:31:38 |
Run 04:01:23 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:36 | 07:44:36 | 440 | 75 | 5 | 11.47 / 05:13 | 15:38:13 |
Run 2.4k | 00:06:57 | 07:51:33 | 470 | 81 | 5 | 10.99 / 05:27 | 15:45:10 |
Run 4.3k | 00:10:28 | 08:02:00 | 480 | 79 | 6 | 11.45 / 05:14 | 15:55:37 |
Run 6.7k | 00:13:52 | 08:15:51 | 433 | 71 | 5 | 10.74 / 05:34 | 16:09:28 |
Run 9.2k | 00:14:06 | 08:29:57 | 418 | 67 | 3 | 10.39 / 05:46 | 16:23:34 |
Run 10.5k | 00:06:53 | 08:36:49 | 417 | 66 | 3 | 10.73 / 05:35 | 16:30:27 |
Run 11.7k | 00:06:46 | 08:43:34 | 396 | 61 | 3 | 10.76 / 05:34 | 16:37:12 |
Run 12.9k | 00:06:56 | 08:50:30 | 389 | 61 | 3 | 10.74 / 05:35 | 16:44:07 |
Run 14.8k | 00:10:08 | 09:00:37 | 374 | 58 | 3 | 10.95 / 05:28 | 16:54:14 |
Run 17.2k | 00:13:47 | 09:14:23 | 348 | 55 | 2 | 10.75 / 05:34 | 17:08:01 |
Run 19.5k | 00:13:56 | 09:28:19 | 333 | 54 | 2 | 10.6 / 05:39 | 17:21:57 |
Run 21.1k | 00:06:51 | 09:35:10 | 330 | 53 | 2 | 10.76 / 05:34 | 17:28:48 |
Run 22.2k | 00:06:53 | 09:42:03 | 324 | 52 | 2 | 10.76 / 05:34 | 17:35:40 |
Run 23.4k | 00:07:01 | 09:49:03 | 315 | 52 | 2 | 10.75 / 05:34 | 17:42:40 |
Run 25.5k | 00:10:31 | 09:59:34 | 309 | 50 | 2 | 10.84 / 05:31 | 17:53:11 |
Run 27.7k | 00:14:16 | 10:13:49 | 306 | 49 | 2 | 10.7 / 05:36 | 18:07:26 |
Run 30k | 00:14:31 | 10:28:20 | 298 | 49 | 2 | 10.57 / 05:40 | 18:21:57 |
Run 31.5k | 00:07:04 | 10:35:23 | 298 | 49 | 2 | 10.66 / 05:37 | 18:29:01 |
Run 32.7k | 00:07:15 | 10:42:38 | 295 | 48 | 2 | 10.62 / 05:38 | 18:36:15 |
Run 34k | 00:07:22 | 10:49:59 | 293 | 48 | 2 | 10.62 / 05:38 | 18:43:36 |
Run 36k | 00:10:50 | 11:00:48 | 287 | 48 | 2 | 10.68 / 05:37 | 18:54:25 |
Run 38.2k | 00:14:57 | 11:15:45 | 283 | 49 | 2 | 10.55 / 05:41 | 19:09:22 |
Run 40.5k | 00:15:01 | 11:30:45 | 286 | 49 | 2 | 10.44 / 05:44 | 19:24:23 |
Run | 00:08:38 | 11:39:23 | 285 | 49 | 2 | 10.48 / 05:43 | 19:33:00 |
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