12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Anna COCK (#980)
Club: Lakers Triathlon Club
Finished
GUN TIME:  11:50:18
Place
432  OF 928
Female
59  OF 187
45-49
9  OF 38

Swim 01:11:19 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:11:19 01:11:19 466 66 7 3.28 / 18:17

T1 00:06:07 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:07 01:17:26 304 62 8 - / -

Cycle 06:23:09 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:59 01:20:26 304 31 4 28.07 / 02:08
Bike 19k 00:34:10 01:54:37 571 71 10 30.66 / 01:57
Bike 31.3k 00:23:52 02:18:29 620 76 11 30.76 / 01:57
Bike 41.3k 00:11:37 02:36:26 613 76 11 31.37 / 01:54
Bike 46.1k 00:09:08 02:45:34 610 77 11 31.38 / 01:54
Bike 58.6k 00:29:35 03:15:10 631 78 12 29.86 / 02:00
Bike 76.3k 00:36:05 03:51:16 588 72 11 29.76 / 02:00
Bike 93.9k 00:35:27 04:26:43 570 70 11 29.76 / 02:00
Bike 106.5k 00:24:52 04:51:36 577 70 11 29.83 / 02:00
Bike 116.2k 00:12:19 05:10:45 582 72 11 29.88 / 02:00
Bike-121k 00:10:31 05:21:17 589 73 12 29.77 / 02:00
Bike-133.5k 00:32:29 05:53:46 599 74 12 28.98 / 02:04
Bike-151.1k 00:41:13 06:35:00 602 77 12 28.54 / 02:06
Bike167k 00:35:24 07:10:25 609 80 13 28.38 / 02:06
Bike 175.4 00:21:15 07:31:40 621 85 15 28.12 / 02:08
Cycle 00:08:56 07:40:36 622 85 15 28.1 / 02:08

T2 00:03:43 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:43 07:44:20 187 33 2 - / -

Run 04:05:58 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:06:18 02:24:48 606 74 11 31.44 / 01:54
Bike 110.2k 00:06:49 04:58:25 576 71 11 29.92 / 02:00
Run 1.3k 00:06:31 07:50:52 462 63 9 11.93 / 05:01
Run 2.4k 00:06:49 07:57:41 496 68 10 10.77 / 05:33
Run 4.3k 00:11:31 08:09:13 459 62 10 10.36 / 05:47
Run 6.7k 00:12:40 08:21:54 444 61 9 10.7 / 05:36
Run 9.2k 00:12:35 08:34:29 426 60 9 11 / 05:27
Run 10.5k 00:08:11 08:42:41 408 57 9 10.79 / 05:33
Run 11.7k 00:06:48 08:49:29 392 54 8 10.77 / 05:34
Run 12.9k 00:06:47 08:56:16 380 54 8 10.75 / 05:34
Run 14.8k 00:11:46 09:08:03 379 53 8 10.6 / 05:39
Run 17.2k 00:12:46 09:20:49 376 54 8 10.69 / 05:36
Run 19.7k 00:12:48 09:33:37 366 51 8 10.81 / 05:32
Run 21.1k 00:08:25 09:42:02 354 52 8 10.75 / 05:34
Run 22.2k 00:06:55 09:48:58 346 51 8 10.68 / 05:36
Run 23.4k 00:06:57 09:55:56 336 47 7 10.66 / 05:37
Run 25.3k 00:11:52 10:07:49 321 44 6 10.57 / 05:40
Run 27.7k 00:13:15 10:21:04 317 45 6 10.6 / 05:39
Run 30.1k 00:13:24 10:34:29 315 46 6 10.61 / 05:39
Run 31.4k 00:08:46 10:43:15 313 46 6 10.52 / 05:41
Run 32.7k 00:07:14 10:50:30 308 45 6 10.53 / 05:41
Run 33.9k 00:07:34 10:58:05 305 46 6 10.49 / 05:42
Run 35.8k 00:13:14 11:11:20 309 46 6 10.4 / 05:45
Run 38.2k 00:13:59 11:25:19 311 48 7 10.37 / 05:47
Run 40.6k 00:14:12 11:39:32 315 49 8 10.35 / 05:47
Run 00:10:45 11:50:18 322 50 8 10.29 / 05:49