8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Gary BLIEDEN (#813)
Finished
GUN TIME:  05:01:38
Place
420  OF 1418
Male
373  OF 1032
35-39
74  OF 188

Swim 00:36:54 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:54 00:36:54 00:36:54 979 762 145 3.08 / 19:25 07:04:07

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 00:04:27 00:41:22 898 670 135 - / - 07:08:36

Cycle 02:29:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:34 00:32:34 01:13:58 225 219 48 37.57 / 01:35 07:41:11
Bike 42k 00:36:48 01:09:23 01:50:47 221 214 47 36.31 / 01:39 08:18:00
Bike 65k 00:35:11 01:44:36 02:26:00 206 200 46 37.28 / 01:36 08:53:13
Bike 86.7k 00:38:11 02:22:48 03:04:12 193 187 44 36.42 / 01:38 09:31:25
Bike 90k 00:06:12 02:29:02 03:10:26 198 191 46 36.23 / 01:39 09:37:39

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 00:03:02 03:13:30 816 613 111 - / - 09:40:43

Run 01:48:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:27:03 00:27:03 03:40:34 653 551 115 11.08 / 05:24 10:07:47
Run 7.7k 00:13:03 00:40:07 03:53:38 642 542 112 11.51 / 05:12 10:20:52
Run 10.2k 00:13:16 00:53:25 04:06:56 613 523 105 11.45 / 05:14 10:34:09
Run 15.4k 00:27:26 01:20:53 04:34:24 566 483 96 11.42 / 05:15 11:01:37
Run 18.1k 00:13:17 01:34:12 04:47:43 552 470 95 11.52 / 05:12 11:14:56
Run 21.1k 00:13:53 01:48:06 05:01:37 537 455 94 11.71 / 05:07 11:28:50