Nepean Triathlon (2022)
Rowena WALKER (#535)
Finished
GUN TIME:
02:28:21
Place
273
OF
369
Female
64
OF
102
55-59
7
OF
9
Swim 00:23:30 1.00km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:23:30 | 00:23:30 | 00:23:30 | 286 | 72 | 4 | 2.55 / 23:30 |
T1 00:02:25 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:25 | 00:02:25 | 00:25:56 | 281 | 72 | 5 | - / - |
Cycle 01:03:10 30.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:20:36 | 00:20:36 | 00:46:32 | 311 | 73 | 7 | 29.12 / 02:03 |
| Bike 20km | 00:19:40 | 00:40:16 | 01:06:13 | 293 | 62 | 6 | 29.79 / 02:00 |
| Bike 30km | 00:22:53 | 01:03:10 | 01:29:07 | 274 | 56 | 5 | 28.49 / 02:06 |
T2 00:01:46 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:46 | 00:01:46 | 01:30:53 | 232 | 55 | 5 | - / - |
Run 00:57:27 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:28 | 00:09:28 | 01:40:21 | 266 | 56 | 5 | 11.4 / 05:15 |
| Run 5.4km | 00:19:20 | 00:28:48 | 01:59:42 | 258 | 55 | 6 | 11.24 / 05:20 |
| Run 10k | 00:28:39 | 00:57:27 | 02:28:21 | 260 | 59 | 8 | 10.44 / 05:44 |
Rowena WALKER's Past Nepean Triathlon Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Nepean Triathlon (2005) | Individuals | #113 | 198 | 2 | 18 | 02:03:21 |
| Nepean Triathlon (2006) | Individuals | #109 | 224 | 2 | 17 | 02:02:22 |
| Nepean Triathlon (2007) | Individuals | #133 | 192 | 1 | 14 | 01:59:11 |
| Nepean Triathlon (2010) | Individuals | #188 | 327 | 4 | 53 | 02:08:24 |
| Nepean Triathlon (2011) | Individuals | #205 | 421 | 5 | 71 | 02:10:20 |
| Nepean Triathlon (2012) | Individuals | #176 | 419 | 7 | 65 | 02:14:38 |
| Nepean Triathlon (2013) | Individuals | #258 | 392 | 8 | 65 | 02:11:24 |
| Nepean Triathlon (2014) | Individuals | #370 | 541 | 10 | 78 | 02:12:39 |
| Nepean Triathlon (2015) | Individuals | #251 | 437 | 2 | 64 | 02:14:05 |
| Nepean Triathlon (2016) | Individuals | #261 | 568 | 9 | 117 | 02:40:06 |
| Nepean Triathlon (2017) | Individuals | #410 | 434 | 3 | 69 | 02:17:31 |
| Nepean Triathlon (2018) | Individuals | #524 | 533 | 9 | 92 | 02:29:05 |
| Nepean Triathlon (2020) | Individuals | #351 | 238 | 2 | 35 | 02:22:29 |
| Nepean Triathlon (2022) | Individuals | #535 | 273 | 7 | 64 | 02:28:21 |
| Nepean Triathlon (2024) | Sprint Individuals | #132 | 219 | 4 | 64 | 01:28:45 |
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