23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Karen LARMOUR (#206)
Finished
GUN TIME:  02:22:24
Place
409  OF 659
Female
60  OF 164
45-49
15  OF 34

Swim 00:20:18 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1km 00:20:18 00:20:18 218 32 6 2.95 / 20:18 20:38:50

T1 00:03:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:09 00:23:28 421 89 19 - / - 23:02:00

Cycle 01:05:12 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30km 01:05:12 01:28:41 527 87 18 27.6 / 02:10 08:27:13

T2 00:01:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:17 01:30:00 258 47 8 - / - 00:25:12

Run 00:52:22 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:25:29 01:55:30 415 71 14 11.76 / 05:05 07:47:22
Run 10km 00:26:52 02:22:23 407 67 12 11.45 / 05:14 02:44:15

Karen LARMOUR's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2015) | Individuals #195 609 17 121 02:25:54
Nepean Triathlon (2016) | Individuals #206 409 15 60 02:22:24
Nepean Triathlon (2017) | Individuals #365 736 33 189 03:01:37
Nepean Triathlon (2018) | Individuals #484 554 17 103 02:31:10
Nepean Triathlon (2019) | Individuals #457 405 14 70 02:19:25