28th October 2018 | Penrith, NSW, Australia

Nepean Triathlon (2018)

Karen Larmour (#484)
Finished
GUN TIME:  02:31:10
Place
554  OF 683
Female
103  OF 164
45-49
17  OF 32

Swim 00:17:33 1.00km

Location Split Race Time Pos Female 45-49 TOD
Swim 1k 00:17:33 00:17:33 200 27 7 07:45:33

T1 00:03:30 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:03:30 00:21:03 557 130 26 07:49:03

Cycle 01:05:37 30.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 15k 00:32:39 00:53:43 563 101 19 08:21:43
Bike 30k 01:05:37 01:26:41 570 102 19 08:54:41

T2 00:01:25 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:01:25 01:28:07 359 73 12 08:56:07

Run 01:03:02 10.0km

Location Split Race Time Pos Female 45-49 TOD
Run 5k 00:28:01 01:56:08 571 115 18 09:24:08
Run 10k 01:03:02 02:31:10 617 135 22 09:59:10

Karen Larmour's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2015) | Individuals #195 609 17 121 02:25:54
Nepean Triathlon (2016) | Individuals #206 409 15 60 02:22:24
Nepean Triathlon (2017) | Individuals #365 736 33 189 03:01:37
Nepean Triathlon (2018) | Individuals #484 554 17 103 02:31:10
Nepean Triathlon (2019) | Individuals #457 405 14 70 02:19:25