24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

GREG HALIN (#815)
Finished
GUN TIME:  05:09:34
Place
481  OF 1317
Male
407  OF 976
35-39
67  OF 176

Swim 00:36:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:17 00:36:17 603 470 89 3.14 / 19:05 07:21:01

T1 00:03:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:39:27 684 501 88 - / - 07:24:12

Cycle 02:45:10 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:23:04 02:02:33 753 631 117 31.77 / 01:53 08:47:18
Bike 90k 01:22:05 03:24:39 626 526 97 32.69 / 01:50 10:09:24

T2 00:01:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 03:26:12 123 97 16 - / - 10:10:56

Run 01:43:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:31:04 03:57:17 404 342 62 12.74 / 04:42 10:42:02
Run 11.1k 00:20:52 04:18:11 379 321 58 12.81 / 04:40 11:02:56
Run 14k 00:14:29 04:32:42 382 324 56 12.63 / 04:44 11:17:26
Run 16.8k 00:15:22 04:48:06 397 337 58 12.31 / 04:52 11:32:50
Run 19.8k 00:14:50 05:02:57 400 338 59 12.28 / 04:53 11:47:41
Run 21.1k 00:06:35 05:09:33 396 334 60 12.25 / 04:53 11:54:18