14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Gary WILLIAMS (#2453)
Finished
GUN TIME:  06:29:54
Place
901  OF 1192
Male
656  OF 806
55-59
30  OF 40

Swim 00:35:29 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:35:29 00:35:29 592 438 18 3.04 / 19:43 07:34:02

T1 00:08:11

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:11 00:43:41 1063 715 32 - / - 07:42:14

Cycle 03:14:54 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 90k 03:14:54 03:58:37 894 673 30 27.7 / 02:09 10:57:10

T2 00:03:24

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:24 04:02:02 616 431 18 - / - 11:00:35

Run 02:27:50 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:19 04:03:23 1043 726 32 - / - 11:01:56
Run 1.2km 00:05:20 04:08:44 939 675 31 10.77 / 05:34 11:07:17
Run 4.3km 00:20:46 04:29:32 984 691 31 9.38 / 06:23 11:28:05
Run 5.3km 00:06:36 04:36:09 976 685 31 9.32 / 06:25 11:34:42
Run 7km 00:11:20 04:47:31 968 682 31 9.23 / 06:29 11:46:04
Run 10.7km 00:25:33 05:13:05 951 669 31 9.03 / 06:38 12:11:38
Run 11.6km 00:06:17 05:19:24 944 662 30 8.99 / 06:40 12:17:57
Run 14.7km 00:25:12 05:44:38 982 681 32 8.59 / 06:58 12:43:10
Run 15.7km 00:06:47 05:51:26 972 674 32 8.61 / 06:58 12:49:59
Run 17.4km 00:12:16 06:03:43 970 670 32 8.58 / 06:59 13:02:16
Run 21.1km 00:26:09 06:29:53 944 650 32 8.56 / 07:00 13:28:26