IRONMAN 70.3 Cairns (2019)
Gary Williams (#3051)
GUN TIME:
06:14:49
Place
483
OF
919
Male
366
OF
588
60-64
11
OF
18
Swim 00:36:09 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:09 | 00:36:09 | 00:36:09 | 290 | 221 | 9 |
T1 00:03:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 |
|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 00:03:44 | 00:39:54 | 295 | 216 | 7 |
Cycle 03:00:02 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:12 | 00:03:12 | 00:43:08 | 220 | 193 | 2 |
| Bike 18.9k | 00:32:06 | 00:35:20 | 01:15:16 | 347 | 294 | 8 |
| Bike 43.9k | 00:48:06 | 01:23:28 | 02:03:24 | 332 | 284 | 9 |
| Bike 61.3k | 00:36:10 | 01:59:39 | 02:39:35 | 348 | 299 | 9 |
| Bike 77.2k | 00:32:37 | 02:32:17 | 03:12:13 | 351 | 298 | 9 |
| Bike 90k | 00:27:43 | 03:00:02 | 03:39:58 | 365 | 305 | 9 |
T2 00:04:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 |
|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 00:04:39 | 03:44:39 | 594 | 421 | 13 |
Run 02:30:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:22 | 00:01:22 | 03:46:02 | 647 | 473 | 15 |
| Run 1.8k | 00:09:13 | 00:10:37 | 03:55:17 | 622 | 458 | 16 |
| Run 3.1k | 00:09:08 | 00:19:46 | 04:04:26 | 612 | 445 | 14 |
| Run 4.5k | 00:06:18 | 00:26:06 | 04:10:46 | 610 | 444 | 15 |
| Run 6.8k | 00:18:40 | 00:44:47 | 04:29:27 | 605 | 432 | 15 |
| Run 9k | 00:18:01 | 01:02:49 | 04:47:30 | 581 | 417 | 13 |
| Run 10.5k | 00:07:20 | 01:10:11 | 04:54:51 | 590 | 423 | 14 |
| Run 12k | 00:10:02 | 01:20:14 | 05:04:55 | 582 | 419 | 14 |
| Run 13.2k | 00:10:16 | 01:30:32 | 05:15:12 | 583 | 418 | 14 |
| Run 14.8k | 00:07:07 | 01:37:40 | 05:22:21 | 583 | 418 | 14 |
| Run 17k | 00:24:44 | 02:02:26 | 05:47:06 | 636 | 449 | 14 |
| Run 19.3k | 00:21:01 | 02:23:28 | 06:08:08 | 644 | 454 | 14 |
| Run 21.1k | 00:06:38 | 02:30:07 | 06:14:48 | 640 | 453 | 14 |
Gary Williams's Past IRONMAN 70.3 Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Cairns (2014) | 70.3 Solo | #2746 | 644 | 12 | 479 | 05:55:30 |
| IRONMAN 70.3 Cairns (2015) | 70.3 Solo | #2453 | 901 | 30 | 656 | 06:29:54 |
| IRONMAN 70.3 Cairns (2013) | 70.3 Solo | #2654 | 684 | 32 | 495 | 06:17:46 |
| IRONMAN 70.3 Cairns (2017) | 703 solo | #3325 | 736 | 33 | 549 | 06:07:57 |
| IRONMAN 70.3 Cairns (2019) | 70.3 Solo | #3051 | 483 | 11 | 366 | 06:14:49 |
| Ironman 70.3 Cairns (2020) | 70.3 Solo | #1054 | 103 | 1 | 82 | 05:51:33 |
| Ironman 70.3 Cairns (2022) | 70.3 Solo | #3432 | 538 | 13 | 428 | 05:53:21 |
| IRONMAN 70.3 Cairns (2023) | 70.3 Solo | #3136 | 425 | 17 | 325 | 05:51:35 |
| IRONMAN 70.3 Cairns (2024) | 70.3 Solo | #3203 | 616 | 5 | 457 | 05:51:23 |
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