IRONMAN 70.3 Cairns (2017)
Nathan GOODWIN (#2673)
Finished
GUN TIME:
06:00:33
Place
690
OF
1128
Male
521
OF
721
40-44
92
OF
129
Swim 00:44:38 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:17 |
| Swim 1.9km | 00:44:38 | 00:44:38 | 1057 | 685 | 119 | 2.55 / 23:29 | 07:41:56 |
T1 00:07:39 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:39 | 00:52:18 | 524 | 386 | 66 | 6.27 / 09:33 | 07:49:37 |
Cycle 02:57:12 88.6km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:31:01 | 01:23:21 | 487 | 413 | 75 | 33.84 / 01:46 | 08:20:39 |
| Bike 44km | 00:49:13 | 02:12:35 | 451 | 391 | 75 | 32.89 / 01:49 | 09:09:53 |
| Bike 69km | 00:52:24 | 03:05:01 | 584 | 480 | 88 | 31.65 / 01:53 | 10:02:19 |
| Bike 88.6km | 00:44:30 | 03:49:32 | 668 | 529 | 95 | 29.99 / 02:00 | 10:46:50 |
T2 00:10:16 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:16 | 03:59:49 | 1114 | 713 | 127 | - / - | 10:57:08 |
Run 02:00:41 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:09 | 04:01:00 | 543 | 423 | 78 | - / - | 10:58:18 |
| Run 1.2km | 00:04:27 | 04:05:28 | 434 | 343 | 63 | 12.79 / 04:41 | 11:02:46 |
| Run 2.2km | 00:04:55 | 04:10:25 | 412 | 331 | 59 | 12.48 / 04:48 | 11:07:43 |
| Run 4.8km | 00:12:43 | 04:23:09 | 397 | 320 | 58 | 12.35 / 04:51 | 11:20:27 |
| Run 7.0km | 00:12:09 | 04:35:20 | 378 | 305 | 54 | 11.83 / 05:04 | 11:32:38 |
| Run 9.7km | 00:14:24 | 04:49:45 | 365 | 296 | 49 | 11.65 / 05:08 | 11:47:04 |
| Run 10.7km | 00:05:23 | 04:55:10 | 375 | 304 | 50 | 11.6 / 05:10 | 11:52:29 |
| Run 11.6km | 00:04:51 | 05:00:03 | 361 | 292 | 47 | 11.56 / 05:11 | 11:57:21 |
| Run 12.6km | 00:05:27 | 05:05:31 | 366 | 296 | 50 | 11.51 / 05:12 | 12:02:50 |
| Run 15.2km | 00:14:55 | 05:20:28 | 393 | 316 | 52 | 11.31 / 05:18 | 12:17:47 |
| Run 17.4km | 00:14:51 | 05:35:21 | 435 | 337 | 60 | 10.93 / 05:29 | 12:32:39 |
| Run 19.9km | 00:17:46 | 05:53:08 | 470 | 361 | 63 | 10.53 / 05:41 | 12:50:26 |
| Run 21.1km | 00:07:23 | 06:00:32 | 489 | 373 | 67 | 10.48 / 05:43 | 12:57:50 |
Nathan GOODWIN's Past IRONMAN 70.3 Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Cairns (2017) | 703 solo | #2673 | 690 | 92 | 521 | 06:00:33 |
| IRONMAN 70.3 Cairns (2019) | 70.3 Solo | #2760 | 340 | 46 | 272 | 05:50:59 |
| IRONMAN 70.3 Cairns (2021) | 70.3 Solo | #2149 | 347 | 37 | 262 | 05:52:02 |
| Ironman 70.3 Cairns (2022) | 70.3 Solo | #2978 | 425 | 47 | 345 | 05:38:34 |
| IRONMAN 70.3 Cairns (2024) | 70.3 Solo | #3103 | 614 | 37 | 455 | 05:51:12 |
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