9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Nathan Goodwin (#2760)
GUN TIME:  05:50:59
Place
340  OF 919
Male
272  OF 588
45-49
46  OF 100

Swim 00:43:14 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:43:14 00:43:14 00:43:14 628 436 69

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:05:39 00:05:39 00:48:55 658 435 70

Cycle 02:51:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:13 00:03:13 00:52:09 225 197 29
Bike 18.9k 00:30:32 00:33:47 01:22:43 224 193 37
Bike 43.9k 00:45:50 01:19:38 02:08:34 210 186 30
Bike 61.3k 00:33:44 01:53:22 02:42:18 226 198 35
Bike 77.2k 00:30:58 02:24:22 03:13:18 232 205 37
Bike 90k 00:27:08 02:51:31 03:40:27 263 226 40

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:28 00:03:28 03:43:57 384 278 43

Run 02:07:00 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:11 00:01:11 03:45:09 327 271 35
Run 1.8k 00:07:33 00:08:45 03:52:43 236 198 29
Run 3.1k 00:06:52 00:15:38 03:59:36 199 164 24
Run 4.5k 00:04:59 00:20:38 04:04:37 185 154 21
Run 6.8k 00:14:44 00:35:24 04:19:22 215 177 22
Run 9k 00:16:56 00:52:21 04:36:19 282 223 34
Run 10.5k 00:05:35 00:57:58 04:41:56 278 220 34
Run 12k 00:09:16 01:07:15 04:51:14 280 220 34
Run 13.2k 00:09:47 01:17:03 05:01:02 312 241 36
Run 14.8k 00:05:58 01:23:03 05:07:02 311 240 36
Run 17k 00:17:37 01:40:41 05:24:40 322 243 37
Run 19.3k 00:19:08 01:59:50 05:43:49 342 254 40
Run 21.1k 00:07:08 02:07:00 05:50:58 357 265 40