12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Nathan GOODWIN (#2978)
Club: Townsville Tri Club
Finished
GUN TIME:  05:38:34
Place
425  OF 1086
Male
345  OF 736
45-49
47  OF 92

Swim 00:38:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:02 00:38:02 00:38:02 730 535 70 2.99 / 20:01

T1 00:06:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:41 00:06:41 00:44:43 777 543 70 - / -

Cycle 02:47:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:50 00:02:50 00:47:34 199 181 25 25.29 / 02:22
Bike 19k 00:30:23 00:33:13 01:17:57 247 229 39 34.3 / 01:44
Bike 31.3k 00:20:46 00:54:00 01:38:44 237 221 35 34.55 / 01:44
Bike 43.8k 00:25:11 01:19:12 02:03:56 255 238 38 33.17 / 01:48
Bike 61.5k 00:31:59 01:51:12 02:35:55 261 243 39 33.18 / 01:48
Bike 77.2k 00:30:44 02:21:56 03:06:40 296 266 40 32.63 / 01:50
Bike 85.8k 00:17:19 02:39:15 03:23:59 310 278 44 32.32 / 01:51
Cycle 00:08:04 02:47:19 03:32:03 321 286 46 32.27 / 01:51

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:37 00:04:37 03:36:40 545 399 49 - / -

Run 02:01:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:06:00 00:06:00 03:42:40 368 300 37 12.99 / 04:37
Run 2.4k 00:05:58 00:11:59 03:48:39 337 281 34 12.01 / 04:59
Run 4.3k 00:10:09 00:22:09 03:58:49 316 263 33 11.64 / 05:09
Run 6.7k 00:11:24 00:33:33 04:10:13 307 255 31 11.98 / 05:00
Run 9.2k 00:11:46 00:45:19 04:22:00 305 256 32 12.17 / 04:55
Run 10.5k 00:07:51 00:53:10 04:29:51 305 254 32 11.84 / 05:03
Run 11.7k 00:06:34 00:59:45 04:36:25 306 253 32 11.74 / 05:06
Run 12.9k 00:06:31 01:06:17 04:42:57 301 251 32 11.67 / 05:08
Run 14.8k 00:13:01 01:19:18 04:55:58 343 281 33 11.19 / 05:21
Run 17.2k 00:16:06 01:35:24 05:12:05 417 332 44 10.81 / 05:32
Run 19.7k 00:15:21 01:50:46 05:27:27 462 362 47 10.67 / 05:37
RunEnd 00:11:07 02:01:53 05:38:34 484 374 48 10.38 / 05:46