11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Ryan VARDY (#2774)
Finished
GUN TIME:  05:51:21
Place
625  OF 1128
Male
480  OF 721
40-44
81  OF 129

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:52:23
Swim 1.9km 00:33:13 00:33:13 377 293 48 3.43 / 17:29 00:42:18

T1 00:07:14 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:14 00:40:29 425 317 55 6.63 / 09:02 11:09:34

Cycle 02:48:48 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:31:44 01:12:14 595 487 92 33.08 / 01:48 14:27:59
Bike 44km 00:50:24 02:02:39 560 463 85 32.13 / 01:52 18:15:04
Bike 69km 00:48:14 02:50:54 512 429 79 32.2 / 01:51 16:06:39
Bike 88.6km 00:38:22 03:29:18 495 415 79 31.49 / 01:54 16:58:23

T2 00:03:20 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 03:32:40 536 380 66 - / - 18:48:25

Run 02:18:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:06 03:33:47 381 312 55 - / - 09:49:32
Run 1.2km 00:04:33 03:38:22 461 362 66 12.67 / 04:44 15:07:27
Run 2.2km 00:05:13 03:43:36 504 390 72 12.08 / 04:57 07:16:01
Run 4.8km 00:14:15 03:57:53 601 455 83 11.42 / 05:14 02:40:18
Run 7.0km 00:14:34 04:12:28 675 498 90 10.55 / 05:40 15:01:33
Run 9.7km 00:17:21 04:29:50 688 504 91 10.18 / 05:53 12:25:35
Run 10.7km 00:06:07 04:35:58 697 510 92 10.14 / 05:54 09:21:43
Run 11.6km 00:06:14 04:42:14 703 511 93 10 / 05:59 11:37:59
Run 12.6km 00:06:15 04:48:30 707 512 95 9.97 / 06:01 22:27:35
Run 15.2km 00:18:13 05:06:45 744 532 99 9.69 / 06:11 06:55:50
Run 17.4km 00:16:20 05:23:06 749 531 98 9.45 / 06:20 03:45:31
Run 19.9km 00:20:30 05:43:38 781 547 102 9.11 / 06:34 23:09:23
Run 21.1km 00:07:41 05:51:20 788 551 102 9.13 / 06:34 14:10:25