Ironman 70.3 Cairns (2022)
Ryan VARDY (#2962)
Finished
GUN TIME:
05:30:05
Place
353
OF
1086
Male
297
OF
736
45-49
39
OF
92
Swim 00:30:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:30:22 | 00:30:22 | 00:30:22 | 161 | 127 | 17 | 3.75 / 15:59 |
T1 00:03:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:03:39 | 00:34:01 | 151 | 125 | 15 | - / - |
Cycle 02:46:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:58 | 00:02:58 | 00:36:59 | 323 | 278 | 37 | 24.21 / 02:28 |
Bike 19k | 00:30:14 | 00:33:12 | 01:07:14 | 244 | 226 | 38 | 34.32 / 01:44 |
Bike 31.3k | 00:20:42 | 00:53:55 | 01:27:56 | 230 | 217 | 34 | 34.6 / 01:44 |
Bike 43.8k | 00:25:50 | 01:19:46 | 01:53:47 | 273 | 252 | 41 | 32.94 / 01:49 |
Bike 61.5k | 00:32:43 | 01:52:29 | 02:26:30 | 301 | 274 | 42 | 32.8 / 01:49 |
Bike 77.2k | 00:29:53 | 02:22:22 | 02:56:24 | 307 | 274 | 43 | 32.53 / 01:50 |
Bike 85.8k | 00:16:49 | 02:39:12 | 03:13:13 | 308 | 276 | 43 | 32.33 / 01:51 |
Cycle | 00:07:32 | 02:46:44 | 03:20:46 | 308 | 275 | 43 | 32.38 / 01:51 |
T2 00:03:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 00:03:15 | 03:24:02 | 226 | 176 | 24 | - / - |
Run 02:06:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:14 | 00:06:14 | 03:30:16 | 480 | 383 | 46 | 12.51 / 04:47 |
Run 2.4k | 00:06:30 | 00:12:44 | 03:36:46 | 490 | 388 | 47 | 11.3 / 05:18 |
Run 4.3k | 00:11:10 | 00:23:55 | 03:47:57 | 481 | 381 | 49 | 10.78 / 05:33 |
Run 6.7k | 00:13:13 | 00:37:08 | 04:01:10 | 527 | 415 | 55 | 10.82 / 05:32 |
Run 9.2k | 00:13:19 | 00:50:27 | 04:14:29 | 543 | 425 | 55 | 10.93 / 05:29 |
Run 10.5k | 00:08:50 | 00:59:17 | 04:23:20 | 545 | 424 | 56 | 10.62 / 05:38 |
Run 11.7k | 00:07:36 | 01:06:54 | 04:30:56 | 554 | 426 | 57 | 10.49 / 05:43 |
Run 12.9k | 00:07:27 | 01:14:21 | 04:38:24 | 551 | 424 | 57 | 10.4 / 05:45 |
Run 14.8k | 00:12:59 | 01:27:21 | 04:51:23 | 551 | 420 | 55 | 10.16 / 05:54 |
Run 17.2k | 00:13:54 | 01:41:15 | 05:05:17 | 550 | 420 | 55 | 10.19 / 05:53 |
Run 19.7k | 00:13:58 | 01:55:13 | 05:19:16 | 551 | 417 | 53 | 10.25 / 05:50 |
RunEnd | 00:10:48 | 02:06:02 | 05:30:05 | 557 | 419 | 54 | 10.04 / 05:58 |
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