Ironman 70.3 Sunshine Coast (2019)
Jane SMITH (#1022)
Finished
GUN TIME:
04:54:29
Place
345
OF
1418
Female
32
OF
386
35-39
8
OF
63
Swim 00:28:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:26 | 00:28:26 | 00:28:26 | 183 | 31 | 4 | 4 / 14:58 | 06:37:54 |
T1 00:03:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:06 | 00:03:06 | 00:31:34 | 330 | 66 | 17 | - / - | 06:41:02 |
Cycle 02:35:26 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:33:26 | 00:33:26 | 01:05:02 | 347 | 16 | 5 | 36.59 / 01:38 | 07:14:30 |
| Bike 42k | 00:37:54 | 01:11:22 | 01:42:58 | 334 | 18 | 6 | 35.3 / 01:41 | 07:52:26 |
| Bike 65k | 00:37:06 | 01:48:30 | 02:20:06 | 346 | 22 | 6 | 35.94 / 01:40 | 08:29:34 |
| Bike 86.7k | 00:40:54 | 02:29:26 | 03:01:01 | 375 | 24 | 6 | 34.81 / 01:43 | 09:10:29 |
| Bike 90k | 00:05:59 | 02:35:26 | 03:07:02 | 368 | 22 | 6 | 34.74 / 01:43 | 09:16:29 |
T2 00:01:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:45 | 00:01:45 | 03:08:48 | 114 | 21 | 5 | - / - | 09:18:16 |
Run 01:45:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:24:37 | 00:24:37 | 03:33:26 | 344 | 43 | 10 | 12.18 / 04:55 | 09:42:54 |
| Run 7.7k | 00:12:25 | 00:37:03 | 03:45:53 | 384 | 49 | 11 | 12.46 / 04:48 | 09:55:21 |
| Run 10.2k | 00:13:04 | 00:50:09 | 03:58:59 | 419 | 52 | 12 | 12.2 / 04:55 | 10:08:27 |
| Run 15.4k | 00:27:58 | 01:18:08 | 04:26:58 | 456 | 60 | 14 | 11.82 / 05:04 | 10:36:26 |
| Run 18.1k | 00:13:21 | 01:31:31 | 04:40:21 | 456 | 63 | 13 | 11.86 / 05:03 | 10:49:49 |
| Run 21.1k | 00:14:06 | 01:45:38 | 04:54:28 | 462 | 67 | 13 | 11.98 / 05:00 | 11:03:56 |
Jane SMITH's Past Ironman 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Sunshine Coast (2018) | Solo | #838 | 382 | 9 | 43 | 04:59:47 |
| Ironman 70.3 Sunshine Coast (2019) | Solo | #1022 | 345 | 8 | 32 | 04:54:29 |
| Ironman 70.3 Sunshine Coast (2020) | Solo | #171 | 288 | 7 | 49 | 05:20:49 |
| Ironman 70.3 Sunshine Coast (2021) | Solo | #144 | 277 | 6 | 31 | 05:00:15 |
| IRONMAN 70.3 Sunshine Coast (2022) | Solo | #157 | 457 | 8 | 52 | 04:44:21 |
| IRONMAN 70.3 SunShine Coast (2023) | Solo | #160 | 499 | 14 | 82 | 05:24:01 |
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