Ironman 70.3 Sunshine Coast (2019)
Nick FOSTER (#103)
Finished
GUN TIME:
04:23:53
Place
72
OF
1418
Male
70
OF
1032
25-29
8
OF
98
Swim 00:30:21 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:21 | 00:30:21 | 00:30:21 | 328 | 279 | 33 | 3.75 / 15:58 | 22:49:24 |
T1 00:03:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:03:18 | 00:33:40 | 414 | 327 | 38 | - / - | 04:39:23 |
Cycle 02:22:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:31:20 | 00:31:20 | 01:05:02 | 106 | 103 | 11 | 39.05 / 01:32 | 03:44:05 |
Bike 42k | 00:34:49 | 01:06:10 | 01:39:52 | 89 | 87 | 9 | 38.08 / 01:34 | 23:45:35 |
Bike 65k | 00:34:00 | 01:40:11 | 02:13:53 | 83 | 81 | 8 | 38.92 / 01:32 | 09:02:56 |
Bike 86.7k | 00:36:09 | 02:16:22 | 02:50:03 | 70 | 68 | 8 | 38.14 / 01:34 | 12:39:07 |
Bike 90k | 00:05:43 | 02:22:06 | 02:55:48 | 70 | 68 | 8 | 37.99 / 01:34 | 03:11:31 |
T2 00:01:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:41 | 00:01:41 | 02:57:30 | 83 | 70 | 9 | - / - | 19:59:53 |
Run 01:26:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:22:05 | 00:22:05 | 03:19:37 | 108 | 101 | 16 | 13.58 / 04:25 | 18:05:20 |
Run 7.7k | 00:10:27 | 00:32:33 | 03:30:05 | 104 | 97 | 13 | 14.18 / 04:13 | 19:25:48 |
Run 10.2k | 00:10:36 | 00:43:11 | 03:40:43 | 95 | 89 | 13 | 14.17 / 04:14 | 15:29:46 |
Run 15.4k | 00:21:59 | 01:05:11 | 04:02:43 | 80 | 75 | 10 | 14.17 / 04:13 | 12:25:06 |
Run 18.1k | 00:10:19 | 01:15:31 | 04:13:03 | 72 | 67 | 9 | 14.37 / 04:10 | 06:15:26 |
Run 21.1k | 00:10:48 | 01:26:20 | 04:23:52 | 63 | 58 | 8 | 14.66 / 04:05 | 19:22:55 |
Social Share