Ironman 70.3 Sunshine Coast (2019)
Megan HAWKINS (#105)
Finished
GUN TIME:
04:39:16
Place
184
OF
1418
Female
12
OF
386
25-29
2
OF
59
Swim 00:29:35 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:35 | 00:29:35 | 00:29:35 | 265 | 40 | 11 | 3.85 / 15:34 | 06:43:05 |
T1 00:02:57 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:02:57 | 00:32:33 | 261 | 51 | 11 | - / - | 06:46:03 |
Cycle 02:30:59 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:32:36 | 00:32:36 | 01:05:10 | 232 | 7 | 1 | 37.54 / 01:35 | 07:18:41 |
| Bike 42k | 00:39:30 | 01:12:07 | 01:44:42 | 382 | 25 | 4 | 34.93 / 01:43 | 07:58:12 |
| Bike 65k | 00:34:47 | 01:46:56 | 02:19:30 | 286 | 11 | 2 | 36.47 / 01:38 | 08:33:00 |
| Bike 86.7k | 00:38:11 | 02:25:08 | 02:57:43 | 257 | 10 | 2 | 35.83 / 01:40 | 09:11:13 |
| Bike 90k | 00:05:50 | 02:30:59 | 03:03:34 | 250 | 10 | 2 | 35.76 / 01:40 | 09:17:04 |
T2 00:01:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 00:01:53 | 03:05:29 | 168 | 34 | 8 | - / - | 09:18:59 |
Run 01:33:45 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:23:36 | 00:23:36 | 03:29:07 | 244 | 29 | 9 | 12.7 / 04:43 | 09:42:37 |
| Run 7.7k | 00:11:19 | 00:34:57 | 03:40:27 | 230 | 28 | 8 | 13.21 / 04:32 | 09:53:58 |
| Run 10.2k | 00:11:32 | 00:46:30 | 03:52:01 | 225 | 25 | 7 | 13.15 / 04:33 | 10:05:31 |
| Run 15.4k | 00:23:57 | 01:10:29 | 04:15:59 | 207 | 20 | 6 | 13.1 / 04:34 | 10:29:29 |
| Run 18.1k | 00:11:22 | 01:21:52 | 04:27:22 | 199 | 18 | 5 | 13.26 / 04:31 | 10:40:53 |
| Run 21.1k | 00:11:51 | 01:33:45 | 04:39:15 | 187 | 15 | 4 | 13.5 / 04:26 | 10:52:45 |
Social Share