8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Rodney CLOUT (#1056)
Finished
GUN TIME:  05:32:23
Place
798  OF 1418
Male
661  OF 1032
40-44
126  OF 190

Swim 00:33:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:30 00:33:30 00:33:30 662 535 105 3.4 / 17:38 19:42:22

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:54 00:03:54 00:37:26 665 507 92 - / - 04:02:58

Cycle 02:38:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:32:56 00:32:56 01:10:24 285 276 52 37.15 / 01:36 21:02:36
Bike 42k 00:38:19 01:11:17 01:48:44 331 314 57 35.34 / 01:41 22:07:36
Bike 65k 00:37:39 01:48:57 02:26:25 374 350 65 35.79 / 01:40 01:55:17
Bike 86.7k 00:43:14 02:32:12 03:09:40 453 423 78 34.17 / 01:45 19:28:32
Bike 90k 00:06:33 02:38:47 03:16:14 458 428 79 34 / 01:45 16:55:06

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:31 00:04:31 03:20:47 1199 885 166 - / - 09:59:39

Run 02:11:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:31:34 00:31:34 03:52:22 1098 844 163 9.5 / 06:18 19:04:34
Run 7.7k 00:15:46 00:47:21 04:08:09 1105 850 163 9.75 / 06:09 01:07:01
Run 10.2k 00:16:35 01:03:57 04:24:46 1110 851 162 9.56 / 06:16 22:56:57
Run 15.4k 00:33:33 01:37:32 04:58:20 1076 827 159 9.47 / 06:20 12:23:52
Run 18.1k 00:16:39 01:54:13 05:15:01 1069 819 159 9.5 / 06:18 23:33:53
Run 21.1k 00:17:19 02:11:34 05:32:22 1068 818 159 9.62 / 06:14 18:44:34

Rodney CLOUT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1056 798 126 661 05:32:23