8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Gavin DE VRIES (#1068)
Finished
GUN TIME:  05:57:45
Place
1049  OF 1418
Male
832  OF 1032
40-44
160  OF 190

Swim 00:36:22 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:22 00:36:22 00:36:22 933 732 142 3.13 / 19:08 06:55:35

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 00:04:43 00:41:06 994 740 139 - / - 07:00:20

Cycle 03:03:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:37:46 00:37:46 01:18:54 959 792 151 32.4 / 01:51 07:38:07
Bike 42k 00:45:07 01:22:54 02:04:02 1009 828 159 30.39 / 01:58 08:23:16
Bike 65k 00:43:47 02:06:43 02:47:51 1035 846 162 30.77 / 01:56 09:07:04
Bike 86.7k 00:49:03 02:55:47 03:36:55 1064 863 165 29.59 / 02:01 09:56:08
Bike 90k 00:07:53 03:03:41 03:44:49 1074 870 167 29.39 / 02:02 10:04:03

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:28 00:03:28 03:48:18 990 741 138 - / - 10:07:32

Run 02:09:24 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:29:21 00:29:21 04:17:41 922 728 142 10.22 / 05:52 10:36:54
Run 7.7k 00:14:32 00:43:54 04:32:14 927 729 144 10.52 / 05:42 10:51:28
Run 10.2k 00:16:20 01:00:15 04:48:35 986 770 151 10.15 / 05:54 11:07:49
Run 15.4k 00:34:01 01:34:18 05:22:38 1016 789 153 9.79 / 06:07 11:41:51
Run 18.1k 00:17:10 01:51:30 05:39:50 1027 794 152 9.73 / 06:09 11:59:03
Run 21.1k 00:17:53 02:09:24 05:57:44 1040 799 155 9.78 / 06:07 12:16:58

Gavin DE VRIES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #890 828 138 675 05:47:58
Ironman 70.3 Sunshine Coast (2019) | Solo #1068 1049 160 832 05:57:45
IRONMAN 70.3 SunShine Coast (2023) | Solo #1375 1005 110 785 06:25:31