8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Tom MORT (#107)
Finished
GUN TIME:  04:10:07
Place
23  OF 1418
Male
23  OF 1032
30-34
5  OF 136

Swim 00:25:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:25:37 00:25:37 00:25:37 47 44 8 4.44 / 13:29 06:36:17

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:57 00:02:57 00:28:35 266 213 36 - / - 06:39:15

Cycle 02:23:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:31:29 00:31:29 01:00:06 120 117 20 38.86 / 01:32 07:10:46
Bike 42k 00:34:37 01:06:08 01:34:45 88 86 16 38.1 / 01:34 07:45:25
Bike 65k 00:34:11 01:40:21 02:08:57 88 86 17 38.86 / 01:32 08:19:37
Bike 86.7k 00:37:11 02:17:33 02:46:10 95 93 20 37.81 / 01:35 08:56:50
Bike 90k 00:05:35 02:23:10 02:51:47 93 91 19 37.71 / 01:35 09:02:27

T2 00:01:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:29 00:01:29 02:53:17 26 23 8 - / - 09:03:58

Run 01:16:47 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:19:37 00:19:37 03:12:56 13 13 1 15.28 / 03:55 09:23:36
Run 7.7k 00:09:16 00:28:55 03:22:14 11 11 2 15.97 / 03:45 09:32:54
Run 10.2k 00:09:30 00:38:27 03:31:46 11 11 1 15.91 / 03:46 09:42:26
Run 15.4k 00:19:34 00:58:02 03:51:21 9 9 1 15.92 / 03:46 10:02:01
Run 18.1k 00:09:17 01:07:20 04:00:39 9 9 1 16.12 / 03:43 10:11:19
Run 21.1k 00:09:25 01:16:47 04:10:06 7 7 1 16.48 / 03:38 10:20:46

Tom MORT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #113 50 9 47 04:15:00
Ironman 70.3 Sunshine Coast (2019) | Solo #107 23 5 23 04:10:07