8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Thomas ROGER (#1165)
Finished
GUN TIME:  04:55:02
Place
351  OF 1418
Male
319  OF 1032
40-44
65  OF 190

Swim 00:35:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:38 00:35:38 00:35:38 875 696 135 3.19 / 18:45 07:07:22

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:26 00:04:26 00:40:05 888 664 125 - / - 07:11:49

Cycle 02:29:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:32:56 00:32:56 01:13:02 284 275 51 37.16 / 01:36 07:44:46
Bike 42k 00:37:14 01:10:12 01:50:18 261 252 47 35.89 / 01:40 08:22:02
Bike 65k 00:35:00 01:45:13 02:25:20 227 221 41 37.06 / 01:37 08:57:04
Bike 86.7k 00:38:17 02:23:32 03:03:39 214 205 37 36.24 / 01:39 09:35:23
Bike 90k 00:05:51 02:29:24 03:09:31 210 201 36 36.14 / 01:39 09:41:15

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 03:11:47 380 294 54 - / - 09:43:31

Run 01:43:12 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:24:53 00:24:53 03:36:41 374 326 63 12.05 / 04:58 10:08:25
Run 7.7k 00:12:31 00:37:25 03:49:13 421 369 70 12.34 / 04:51 10:20:57
Run 10.2k 00:12:52 00:50:19 04:02:07 427 374 70 12.16 / 04:56 10:33:51
Run 15.4k 00:26:24 01:16:44 04:28:32 401 350 69 12.04 / 04:58 11:00:16
Run 18.1k 00:12:45 01:29:31 04:41:19 392 341 67 12.13 / 04:56 11:13:03
Run 21.1k 00:13:40 01:43:12 04:55:01 400 347 69 12.26 / 04:53 11:26:45

Thomas ROGER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #762 224 42 205 04:44:09
Ironman 70.3 Sunshine Coast (2019) | Solo #1165 351 65 319 04:55:02
Ironman 70.3 Sunshine Coast (2020) | Solo #858 323 38 267 05:25:55