8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michael WHITEHOUSE (#1194)
Finished
GUN TIME:  04:17:20
Place
43  OF 1418
Male
41  OF 1032
40-44
3  OF 190

Swim 00:27:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:27:29 00:27:29 00:27:29 115 101 14 4.14 / 14:28 01:34:52

T1 00:02:34 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:34 00:02:34 00:30:05 108 92 13 - / - 07:47:28

Cycle 02:22:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:31:08 00:31:08 01:01:15 97 95 13 39.29 / 01:31 05:15:17
Bike 42k 00:36:04 01:07:14 01:37:21 131 128 19 37.47 / 01:36 17:04:43
Bike 65k 00:34:00 01:41:15 02:11:22 107 105 13 38.51 / 01:33 05:35:24
Bike 86.7k 00:35:59 02:17:16 02:47:23 88 86 10 37.89 / 01:34 18:48:05
Bike 90k 00:05:27 02:22:45 02:52:51 82 80 9 37.82 / 01:35 15:53:34

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:26 00:01:26 02:54:19 20 18 2 - / - 03:21:41

Run 01:22:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:20:47 00:20:47 03:15:08 43 41 5 14.42 / 04:09 03:39:10
Run 7.7k 00:09:59 00:30:47 03:25:08 40 38 5 15 / 03:59 04:49:10
Run 10.2k 00:10:08 00:40:57 03:35:17 39 37 5 14.94 / 04:00 09:35:59
Run 15.4k 00:21:12 01:02:10 03:56:31 37 36 5 14.86 / 04:02 14:13:53
Run 18.1k 00:10:06 01:12:18 04:06:38 32 31 5 15.01 / 03:59 03:14:01
Run 21.1k 00:10:39 01:22:59 04:17:19 32 31 5 15.25 / 03:55 04:11:22

Michael WHITEHOUSE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #939 125 19 110 04:27:30
Ironman 70.3 Sunshine Coast (2019) | Solo #1194 43 3 41 04:17:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #1309 83 5 74 04:31:36