8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Scott WILLIAMSON (#1197)
Finished
GUN TIME:  04:41:23
Place
203  OF 1418
Male
189  OF 1032
40-44
36  OF 190

Swim 00:29:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:33 00:29:33 00:29:33 263 225 37 3.85 / 15:33 05:09:23

T1 00:02:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:43 00:02:43 00:32:17 174 142 29 - / - 05:42:07

Cycle 02:27:34 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:31:52 00:31:52 01:04:10 149 146 25 38.4 / 01:33 03:37:20
Bike 42k 00:36:23 01:08:17 01:40:35 176 171 29 36.9 / 01:37 13:13:45
Bike 65k 00:35:22 01:43:41 02:15:59 178 172 31 37.61 / 01:35 12:09:09
Bike 86.7k 00:37:56 02:21:38 02:53:57 170 164 28 36.72 / 01:38 01:20:27
Bike 90k 00:05:55 02:27:34 02:59:53 172 166 28 36.58 / 01:38 06:19:43

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 00:02:10 03:02:05 335 256 45 - / - 23:28:35

Run 01:39:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:06 00:23:06 03:25:12 193 177 32 12.98 / 04:37 02:21:43
Run 7.7k 00:11:15 00:34:23 03:36:29 194 178 34 13.43 / 04:27 20:42:59
Run 10.2k 00:11:37 00:46:01 03:48:08 197 180 34 13.29 / 04:30 19:34:38
Run 15.4k 00:25:05 01:11:07 04:13:14 233 207 41 12.99 / 04:37 05:59:44
Run 18.1k 00:14:10 01:25:18 04:27:25 291 255 50 12.72 / 04:42 10:00:35
Run 21.1k 00:13:56 01:39:16 04:41:22 308 269 53 12.75 / 04:42 11:47:52

Scott WILLIAMSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #991 257 41 232 04:47:28
Ironman 70.3 Sunshine Coast (2019) | Solo #1197 203 36 189 04:41:23
Ironman 70.3 Sunshine Coast (2021) | Solo #278 132 15 124 04:39:29