8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Rob BALCOMBE (#1265)
Finished
GUN TIME:  05:23:24
Place
685  OF 1418
Male
581  OF 1032
45-49
92  OF 174

Swim 00:35:51 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:51 00:35:51 00:35:51 887 703 107 3.17 / 18:52 16:59:29

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 00:04:18 00:40:10 834 624 95 - / - 04:07:09

Cycle 02:46:06 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:35:55 00:35:55 01:16:06 729 638 107 34.07 / 01:45 07:29:45
Bike 42k 00:40:36 01:16:32 01:56:44 661 586 96 32.92 / 01:49 15:30:23
Bike 65k 00:39:31 01:56:05 02:36:17 659 583 94 33.59 / 01:47 08:06:35
Bike 86.7k 00:43:08 02:39:15 03:19:27 661 583 95 32.66 / 01:50 23:29:45
Bike 90k 00:06:50 02:46:06 03:26:18 665 585 95 32.5 / 01:50 06:59:56

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:29 00:02:29 03:28:49 518 397 55 - / - 08:55:47

Run 01:54:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:27:49 00:27:49 03:56:39 747 614 101 10.78 / 05:33 21:03:38
Run 7.7k 00:15:01 00:42:52 04:11:42 847 672 108 10.77 / 05:34 10:42:00
Run 10.2k 00:14:28 00:57:21 04:26:11 841 668 106 10.66 / 05:37 22:23:10
Run 15.4k 00:29:26 01:26:49 04:55:39 790 631 99 10.64 / 05:38 22:29:17
Run 18.1k 00:13:44 01:40:34 05:09:24 757 610 93 10.79 / 05:33 20:09:43
Run 21.1k 00:13:58 01:54:33 05:23:23 721 587 89 11.05 / 05:25 09:27:02

Rob BALCOMBE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1265 685 92 581 05:23:24
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1672 717 53 611 05:07:08