8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Andrew GARNSWORTHY (#1295)
Finished
GUN TIME:  04:54:08
Place
342  OF 1418
Male
311  OF 1032
45-49
36  OF 174

Swim 00:34:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:45 00:34:45 00:34:45 785 630 93 3.27 / 18:17 00:27:10

T1 00:02:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:18 00:02:18 00:37:05 51 44 4 - / - 14:39:29

Cycle 02:33:28 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:32:35 00:32:35 01:09:42 231 225 28 37.54 / 01:35 23:22:06
Bike 42k 00:38:31 01:11:08 01:48:14 317 302 44 35.42 / 01:41 12:07:18
Bike 65k 00:36:01 01:47:10 02:24:16 297 286 37 36.39 / 01:38 20:23:20
Bike 86.7k 00:40:09 02:27:20 03:04:26 306 292 39 35.3 / 01:41 07:23:30
Bike 90k 00:06:06 02:33:28 03:10:34 310 296 40 35.18 / 01:42 02:32:58

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:46 00:01:46 03:12:21 115 94 8 - / - 01:38:05

Run 01:41:45 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:23:52 00:23:52 03:36:15 269 236 25 12.56 / 04:46 15:51:59
Run 7.7k 00:11:40 00:35:34 03:47:56 280 244 27 12.98 / 04:37 22:00:20
Run 10.2k 00:12:10 00:47:45 04:00:07 291 255 27 12.81 / 04:40 06:32:31
Run 15.4k 00:26:30 01:14:16 04:26:38 322 283 29 12.44 / 04:49 11:32:23
Run 18.1k 00:13:14 01:27:31 04:39:54 340 296 31 12.4 / 04:50 21:32:18
Run 21.1k 00:14:12 01:41:45 04:54:07 355 309 32 12.44 / 04:49 15:33:11

Andrew GARNSWORTHY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #905 248 39 226 04:46:58
Ironman 70.3 Sunshine Coast (2019) | Solo #1295 342 36 311 04:54:08
Ironman 70.3 Sunshine Coast (2020) | Solo #194 158 22 134 05:01:09
Ironman 70.3 Sunshine Coast (2021) | Solo #262 175 21 162 04:46:12
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1420 276 28 254 04:24:57