8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicholas KENSINGTON (#1332)
Finished
GUN TIME:  04:30:38
Place
113  OF 1418
Male
105  OF 1032
45-49
4  OF 174

Swim 00:25:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:25:29 00:25:29 00:25:29 45 42 3 4.47 / 13:24 06:34:36

T1 00:02:25 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:25 00:02:25 00:27:55 81 68 6 - / - 06:37:03

Cycle 02:26:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:32:03 00:32:03 01:00:00 169 166 19 38.17 / 01:34 07:09:07
Bike 42k 00:35:47 01:07:52 01:35:49 157 152 17 37.13 / 01:36 07:44:56
Bike 65k 00:35:25 01:43:18 02:11:15 165 161 19 37.75 / 01:35 08:20:22
Bike 86.7k 00:37:11 02:20:30 02:48:27 143 141 15 37.02 / 01:37 08:57:34
Bike 90k 00:05:48 02:26:20 02:54:16 141 139 14 36.9 / 01:37 09:03:24

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:46 00:01:46 02:56:04 118 97 11 - / - 09:05:11

Run 01:34:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:24:02 00:24:02 03:20:07 283 249 28 12.48 / 04:48 09:29:15
Run 7.7k 00:10:58 00:35:01 03:31:07 237 208 18 13.19 / 04:32 09:40:14
Run 10.2k 00:11:28 00:46:30 03:42:36 226 201 18 13.15 / 04:33 09:51:43
Run 15.4k 00:24:02 01:10:34 04:06:40 214 193 18 13.09 / 04:34 10:15:47
Run 18.1k 00:11:46 01:22:21 04:18:27 218 195 18 13.18 / 04:33 10:27:34
Run 21.1k 00:12:09 01:34:31 04:30:37 213 191 17 13.39 / 04:28 10:39:44

Nicholas KENSINGTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1332 113 4 105 04:30:38
Ironman 70.3 Sunshine Coast (2020) | Solo #965 73 10 59 04:38:28